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Power of connection with Kathryn McCusker

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Manage episode 331445245 series 3361361
Content provided by BBC and BBC Radio 3 Unwind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BBC and BBC Radio 3 Unwind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

NAO chats to Kathryn McCusker and discovers how a singing mantra meditation can help you feel less lonely and more connected to yourself and the world around you. Kathryn - a Kundalini yoga and meditation teacher, singer and the author of Everyday Kundalini - helps us understand why singing can be so powerful during mantra meditation. The music for Kathryn's singing mantra meditation was composed by Ben Ponniah and recorded by the BBC Singers with guest instrumentalists exclusively for this episode. Whether you're just starting to meditate or you're a seasoned meditator, this is the perfect podcast for you.

The words of this episode's singing mantra meditation are: Ra ma da sa, sa se so hung

Music you'll hear in this episode includes: Debussy: Reverie Ben Ponniah: Ra Ma Da Sa Mozart: Ave Verum Corpus JS Bach: Partita No 4 in D major for keyboard

  continue reading

37 episodes

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iconShare
 
Manage episode 331445245 series 3361361
Content provided by BBC and BBC Radio 3 Unwind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BBC and BBC Radio 3 Unwind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

NAO chats to Kathryn McCusker and discovers how a singing mantra meditation can help you feel less lonely and more connected to yourself and the world around you. Kathryn - a Kundalini yoga and meditation teacher, singer and the author of Everyday Kundalini - helps us understand why singing can be so powerful during mantra meditation. The music for Kathryn's singing mantra meditation was composed by Ben Ponniah and recorded by the BBC Singers with guest instrumentalists exclusively for this episode. Whether you're just starting to meditate or you're a seasoned meditator, this is the perfect podcast for you.

The words of this episode's singing mantra meditation are: Ra ma da sa, sa se so hung

Music you'll hear in this episode includes: Debussy: Reverie Ben Ponniah: Ra Ma Da Sa Mozart: Ave Verum Corpus JS Bach: Partita No 4 in D major for keyboard

  continue reading

37 episodes

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