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EP71. I Got Shredded In 60 days, This is How! (IT'S EASY!) | TMC EP. 40
Manage episode 467683156 series 3560931
π₯ WARNING: Youβre Probably Eating These Foods Every Day β And Itβs Ruining Your Health! π₯
In this eye-opening episode of The Multipliers Club, we sit down with Lewis Welsh, a leading food and nutrient expert, to uncover shocking truths about what we put into our bodies.
From the hidden dangers of processed foods to the shocking effects of vaping on your health, Lewis reveals the foods you MUST avoid, how sugar addiction is keeping you hooked, and even why he puts egg yolk in his hair! π₯πββοΈ
π‘ In This Episode, Youβll Discover:
β The worst foods that are secretly destroying your body π¨
β How sugar addiction works β and how to break free π¬π
β The unexpected impact of vaping on your health π±
β The science behind egg yolk for hair health β does it really work? π€―
β The real reason processed foods keep you coming back for more π
Follow Lewis Welsh on Instagram: @TheSuperHuman.Diet And Subscribe to his Youtube channel: @thesuperhumandiet. π¬
Have you tried quitting sugar or changing your diet? Drop a comment below β weβd love to hear your experiences!
π Donβt forget to LIKE, COMMENT & SUBSCRIBE for more mind-blowing insights from top experts! ποΈπ #HealthHacks #NutritionTips #VapingTruth #FoodMyths #SugarAddiction #Wellness #MultipliersClubPodcast
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