Over the years, I've explored various ways to look at vision (pun intended), and what vision might mean in terms of a holistic and MultiDimensional approach to health.

One of the key concepts is our vision is more than just our physical eyes.

In today's podcast, I'll go over the

- impact of physical strain and tension on vision

- deeper meaning behind vision and your life

- debate over whether vision exercises can help

- some helpful tips on presbyopia (age-related, near-vision decline)

- work of Jacob Liberman, optometrist and light researcher

This episode is going to go deep yet stay practical at the same time!

If you or a loved one have any vision issues, then please watch this episode and share.

0:00

Introduction

2:04

Vision and physical strains

7:10

The deeper meaning behind vision

13:23

Can exercises improve your vision?

16:47

Vision is more than the function of your physical eyes

24:20

Follow the light of your eye - Jacob Liberman's work