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#125. Q&A: Biggest injury, optimising recovery, late-night carbs & why I love big lifts
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Join me as I go through my worst injury and why mindset is so important, variables to consider if you want to optimise your recovery, late-night carbs, how to manage training if you're time poor and why I love big lifts.
Some epic questions that were a lot of fun to answer! Thanks again to everyone that submitted questions for this episode.
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