Your To Die for Life: How to Maximize Joy & Minimize regret…before your time runs out.

The Motivation Show

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22d ago 42:09

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𝐊𝐚𝐫𝐞𝐧 𝐒𝐚𝐥𝐦𝐚𝐧𝐬𝐨𝐡𝐧 is a bestselling author with over 2 million books & courses sold, a leading behavorial change expert, a columnist for Oprah.com & Psychology Today & a social media thought leader with 1.5 million fans worldwide including Tony Robbins, Deepak Chopra, Tim Ferris, Jon Stewart, Arianna Huffington & a lot more. She’s known for pioneering self-help for people who wouldn’t be caught dead doing self-help” transforming the genre with bestsellers like 𝐇𝐨𝐰 𝐭𝐨 𝐁𝐞 𝐇𝐚𝐩𝐩𝐲 𝐃𝐚𝐦𝐦𝐢𝐭. Her newest book out this year is called 𝐘𝐨𝐮𝐫 𝐓𝐨 𝐃𝐢𝐞 𝐟𝐨𝐫 𝐋𝐢𝐟𝐞: 𝐇𝐨𝐰 𝐭𝐨 𝐦𝐚𝐱𝐢𝐦𝐢𝐳𝐞 𝐣𝐨𝐲 & 𝐦𝐢𝐧𝐢𝐦𝐢𝐳𝐞 𝐫𝐞𝐠𝐫𝐞𝐭…𝐛𝐞𝐟𝐨𝐫𝐞 𝐲𝐨𝐮𝐫 𝐭𝐢𝐦𝐞 𝐫𝐮𝐧𝐬 𝐨𝐮𝐭. Topics covered in this riveting interview on 𝗬𝗼𝘂𝗿 𝗧𝗼 𝗗𝗶𝗲 𝗳𝗼𝗿 𝗟𝗶𝗳𝗲 include: -Defining what exactly a behavorial change expert is & does. -The Mortality Awareness Movement, showing how death awareness can be a powerful catalyst for living more fully. When you become death aware, you become a life enthusiast. -What she means by death awareness & how will that bring one more joy. -Living a Near-Life Experience” where we are in auto-pilot slumber and how it differs from a Near Death Experience. You’re living life, yes, but your life is diluted, watered down. You’re showing up, but ½ the time you could be replaced by a cardboard cutout, & no one would even notice. -How to use a fear of the end as fuel for the now. -What to do if you are tired of living "next" to your Life, Not in it. -Why have we trained ourselves to be comfortable with just enough? Just enough attention. Just enough effort. Just enough connection. -Why thinking about death reduced people’s fear of dying -Greedy Bastards study: How a nudge about our mortality turns us into people who are more about giving & less about grabbing -How reminders about our eventual death makes us nicer -How Karen experimented with writing her own eulogy. -How Death Mindfulness is an effective tool because death is the ultimate deadline - Living "A Liberator Life" where the fear of failure begins to lose it’s sting. When you understand that your time is limited, the risk of not trying at all becomes far scarier than the possibility of failure. Death is inevitable, but a life lived with regret doesn’t have to be. Purchase 𝐘𝐨𝐮𝐫 𝐓𝐨 𝐃𝐢𝐞 𝐟𝐨𝐫 𝐋𝐢𝐟𝐞: 𝐇𝐨𝐰 𝐭𝐨 𝐦𝐚𝐱𝐢𝐦𝐢𝐳𝐞 𝐣𝐨𝐲 & 𝐦𝐢𝐧𝐢𝐦𝐢𝐳𝐞 𝐫𝐞𝐠𝐫𝐞𝐭…𝐛𝐞𝐟𝐨𝐫𝐞 𝐲𝐨𝐮𝐫 𝐭𝐢𝐦𝐞 𝐫𝐮𝐧𝐬 𝐨𝐮𝐭 at this link: 𝐡𝐭𝐭𝐩𝐬://𝐚𝐦𝐳𝐧.𝐭𝐨/𝟑𝐓𝐁𝐣𝐳𝟐𝐔

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