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216. How Carlinne- a therapist navigating a big location and career change- got real results in 5 weeks, built confidence, and finally followed through
Manage episode 498678063 series 3512712
Carlinne wasn’t new to fitness. She was already active, but stuck bouncing between workouts, second-guessing herself, and not seeing the kind of changes she actually wanted.
In just 5 weeks inside BBM, everything shifted. Her body changed. Her confidence grew. And for the first time, she followed through without obsession.
We talk about:
• Why she wasn’t getting results despite working out
• The structure and accountability that changed everything
• Building self-belief through consistency- not perfection
• How she now sees herself as someone who finishes what she starts
• Why this was the best investment she’s made- especially with a big move and career transition ahead
If you’ve ever felt like you’re doing the work but not seeing the return- this one will hit.
DM me if this resonates or book your complimentary Coffee & Goals consultation here:
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