Summer Camp, Parenting, and Personal Growth: Balancing Plans, Gratitude, and Life’s Challenges | Anything But Average Mondays

In this episode, Brittany and Christina dive into the world of summer camp experiences, parenting in a busy world, and the ways camping—whether traditional or glamping—shapes our perspective on life. They explore the emotional weight many families are carrying this year, highlighting the importance of finding balance between plans and spontaneity while raising kids and pursuing personal growth.

From cultural differences in sports culture (Canada vs. USA) to the chaos of traveling with hockey gear, the conversation weaves in humor, relatable stories, and practical reflections on the ups and downs of parenting.

Key themes include the power of gratitude, how collective experiences shape our well-being, and why talking to yourself might actually be a sign of intelligence. With candid insights on navigating life challenges, this conversation reminds us to embrace both the good and the hard, finding growth and connection along the way.

• Summer camps create lifelong memories for kids and perspective shifts for parents.

• Finding balance between plans vs. spontaneity helps parents (and kids) enjoy life more fully.

• Sports culture and activities differ across regions, shaping family choices and priorities.

• Practicing gratitude provides grounding during emotionally heavy times.

• Personal growth comes from reflection, challenges, and community support.

• Parents juggle full lives while striving to stay connected with their children.

• Collective experiences remind us we’re not alone in navigating ups and downs.

• “What is Camp Ozark?”

• “I like to have no plans plans.”

• “I talk to myself quite a bit.”

summer camp, camping, parenting, personal growth, gratitude, life challenges, sports culture, plans vs spontaneity, emotional well-being, collective experiences

The Mom Sweat Sanity Podcast – Motherhood, Mindset, Fitness & Goal Setting for Modern Moms

Balancing mom life, personal growth, and your own goals without losing yourself? You’re in the right place.

Hosted by Brittany Anderson — Certified High Performance & Accountability Coach, triathlete, retreat host, and mom of three — this podcast is your go-to space for real, unfiltered conversations about motherhood, womanhood, relationships, self-care, and building a life you love.

Each week, you’ll hear:
✅ Parenting tips and mom life hacks to simplify your days
✅ Wellness and fitness strategies for busy moms
✅ Mindset and goal-setting tools to help you take action
✅ Expert interviews on hormone health, longevity, relationships, and entrepreneurship
✅ Real talk about the highs, lows, and hilarious moments of motherhood

Whether you’re working on self-care, fitness goals, or your next big dream, The Mom Sweat Sanity Podcast will inspire you to create more energy, clarity, and joy in your everyday life — while reminding you that you’re more than “just a mom.”

💛 Hit follow now and join a community of women who are ready to ditch expectations, go after their goals, and live with more purpose.

📲 Connect with Brittany:
Instagram → https://www.instagram.com/brittanyandersoncoaching/
Coaching & Retreats → brittanderson.com