She’s Not Lazy - She’s Burned Out, Under-Fueled & Over-Expected

You’re not lazy.
You’re not broken.
You’re burned out, under-fueled, and carrying the weight of too many expectations — and today, we’re talking about it.

In this heartfelt solo episode, Brittany Anderson, High-Performance & Accountability Coach and founder of The MOMentum Collective, opens up about her own journey through exhaustion, anxiety, and the “good girl” conditioning that taught her to do it all alone. From childhood patterns to postpartum tears, Brittany shares what burnout really looks like for women — and why rest, nourishment, and connection are the new power moves.

✨ You’ll hear about ✨

• The hidden signs of women’s and moms’ burnout

• Why being under-fueled physically and emotionally keeps you stuck

• Real stats that prove women carry more invisible load than ever

• How awareness rebuilds your capacity — and why women make some of the world’s best organizational leaders

• 5 simple re-fuel rituals to reclaim your energy and confidence

• The truth about why you’re not lazy — you’re just ready to reset

This episode leads directly into MOMentum In Motion, the November health + wellness challenge inside the MOMentum Collective — a month of daily accountability, live coaching, and connection with women who get it.

💗 If you’ve been tired of doing everything right and still feeling wrong — this conversation is your permission to pause, refuel, and remember who you are.

➡️ Join MOMentum In Motion now — your month-long reset for health, energy & accountability inside The MOMentum Collective.
https://www.brittanderson.com/momentum-in-motion

💬 DM @brittanyandersoncoaching on Instagram or visit brittanderson.com to learn more.

women’s burnout • mom burnout • women’s health • perimenopause fatigue • how to reclaim energy • female leadership • motivation for moms • burnout recovery • women wellness coach • accountability coach • habit reset • self-leadership • energy balance • MOMentum Collective • Brittany Anderson Coaching • MOMentum In Motion