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Episode 043: Transforming Leadership Through Self-Care and Intentionality with Mihoko Chida

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Manage episode 449120597 series 3614015
Content provided by Tammy Musiowsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tammy Musiowsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ready to transform your approach to educational leadership? Join us on the Minimalist Educator Podcast, where we welcome Mihoko Chida, a seasoned educational leader with over two decades of experience in Tokyo and Bangkok. Mihoko opens up about her journey, the relentless pressures of the role, and the critical decision to take a career break for her own well-being. Her candid discussion on the impacts of COVID-19 and the concept of being a "functional burnt-out leader" serves as a vital lesson for all passionate educators: self-care and intentional choices are non-negotiable.
Balancing professional responsibilities with personal well-being isn't just a solo endeavor. In our second chapter, we explore the taxing demands faced by school leaders and teachers, highlighting the necessity of setting boundaries and cultivating hobbies outside of work. We discuss the importance of systemic support in fostering teacher well-being, offering personal anecdotes and practical strategies to help educators achieve a healthy work-life balance. These insights are not just theoretical but actionable steps that can make a real difference in daily routines.
In the final segments, we delve into the importance of fostering positive team relationships and effective task management. Mihoko shares strategies like using filter questions to prioritize tasks, making them more meaningful and collaborative. As she embarks on new pathways in her professional journey, Mihoko reflects on the significance of continuous learning and growth. We extend our heartfelt thanks to her for sharing her story and remind our listeners to stay connected and share their own experiences with minimalism in education. Tune in for a thoughtful and necessary conversation on navigating stress, fostering well-being, and creating meaningful work in education.

Send us a text

Support the show

Buy The Minimalist Teacher book from ASCD+ISTE.
Follow on Instagram @PlanZEducation and @minimalist_ed_podcast.
The Minimalist Educator Podcast is a Plan Z Education Services adventure.

  continue reading

Chapters

1. Episode 043: Transforming Leadership Through Self-Care and Intentionality with Mihoko Chida (00:00:00)

2. Navigating Stress and Burnout in Leadership (00:00:18)

3. Supporting Teacher and Leader Well-Being (00:09:30)

4. Improving Relationships and Task Management (00:22:41)

5. Exploring New Pathways in Education (00:26:44)

76 episodes

Artwork
iconShare
 
Manage episode 449120597 series 3614015
Content provided by Tammy Musiowsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tammy Musiowsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ready to transform your approach to educational leadership? Join us on the Minimalist Educator Podcast, where we welcome Mihoko Chida, a seasoned educational leader with over two decades of experience in Tokyo and Bangkok. Mihoko opens up about her journey, the relentless pressures of the role, and the critical decision to take a career break for her own well-being. Her candid discussion on the impacts of COVID-19 and the concept of being a "functional burnt-out leader" serves as a vital lesson for all passionate educators: self-care and intentional choices are non-negotiable.
Balancing professional responsibilities with personal well-being isn't just a solo endeavor. In our second chapter, we explore the taxing demands faced by school leaders and teachers, highlighting the necessity of setting boundaries and cultivating hobbies outside of work. We discuss the importance of systemic support in fostering teacher well-being, offering personal anecdotes and practical strategies to help educators achieve a healthy work-life balance. These insights are not just theoretical but actionable steps that can make a real difference in daily routines.
In the final segments, we delve into the importance of fostering positive team relationships and effective task management. Mihoko shares strategies like using filter questions to prioritize tasks, making them more meaningful and collaborative. As she embarks on new pathways in her professional journey, Mihoko reflects on the significance of continuous learning and growth. We extend our heartfelt thanks to her for sharing her story and remind our listeners to stay connected and share their own experiences with minimalism in education. Tune in for a thoughtful and necessary conversation on navigating stress, fostering well-being, and creating meaningful work in education.

Send us a text

Support the show

Buy The Minimalist Teacher book from ASCD+ISTE.
Follow on Instagram @PlanZEducation and @minimalist_ed_podcast.
The Minimalist Educator Podcast is a Plan Z Education Services adventure.

  continue reading

Chapters

1. Episode 043: Transforming Leadership Through Self-Care and Intentionality with Mihoko Chida (00:00:00)

2. Navigating Stress and Burnout in Leadership (00:00:18)

3. Supporting Teacher and Leader Well-Being (00:09:30)

4. Improving Relationships and Task Management (00:22:41)

5. Exploring New Pathways in Education (00:26:44)

76 episodes

All episodes

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