Welcome back to The Mindset Model Podcast!

Today I’m joined by Tiffany, founder of Empowered Health - a preventative-health service dedicated to helping people understand and optimise their well-being.
Empowered Health was created by Tiff, a nurse, a mum, and proud PCOS girl, who believes health should be simple, proactive, and personalised. Her service offers clear guidance, convenient blood testing, and tailored insights to help you feel your best from the inside out. Whether you're navigating life after major change, wanting better energy, or taking control of long-term health, Tiff gives you the knowledge and confidence to make informed, empowered decisions.
In this magnetic conversation, we cover:
✔ Why personalised blood testing is a game-changer
✔ The most common health signs women overlook
✔ How slowing down boosts long-term wellbeing
✔ What your blood can reveal about hormones, stress & energy
✔ Daily steps to support a healthier, stronger you
Connect with Tiff and join the waitlist!
Instagram: @empoweredhealthnn
Email: [email protected]

enjoy my loves x

Support the show