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Content provided by Will Foster & Liam Morgan, Will Foster, and Liam Morgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Foster & Liam Morgan, Will Foster, and Liam Morgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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5 ways to improve your surfing

1:06:42
 
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Manage episode 504619665 series 2886694
Content provided by Will Foster & Liam Morgan, Will Foster, and Liam Morgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Foster & Liam Morgan, Will Foster, and Liam Morgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This weeks show is a step by step from what we’ve learned from the last 3 weeks of crazy swells…

Here are the 5 key pointers we cover in the show ;

  1. Sugar / alcohol is the no1 enemy to surfing gains because it ruins recovery & increases inflammation
  2. The quiver plays a huge role in your progression ; keep tweaking it forward (and don’t forget to include fins!!)
  3. If you’re not enjoying a surf, change something
  4. Fear is excitement with the breaks on - get in and have a crack but if you feel like the fear is too great , then be honest with yourself
  5. The best surf of your life is when you least expect it - the state of appreciation is already enough

stay stoked guys!

Will & Liam

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 504619665 series 2886694
Content provided by Will Foster & Liam Morgan, Will Foster, and Liam Morgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Foster & Liam Morgan, Will Foster, and Liam Morgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This weeks show is a step by step from what we’ve learned from the last 3 weeks of crazy swells…

Here are the 5 key pointers we cover in the show ;

  1. Sugar / alcohol is the no1 enemy to surfing gains because it ruins recovery & increases inflammation
  2. The quiver plays a huge role in your progression ; keep tweaking it forward (and don’t forget to include fins!!)
  3. If you’re not enjoying a surf, change something
  4. Fear is excitement with the breaks on - get in and have a crack but if you feel like the fear is too great , then be honest with yourself
  5. The best surf of your life is when you least expect it - the state of appreciation is already enough

stay stoked guys!

Will & Liam

  continue reading

100 episodes

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