Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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5 ways to improve your surfing
MP3•Episode home
Manage episode 504619665 series 2886694
Content provided by Will Foster & Liam Morgan, Will Foster, and Liam Morgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Foster & Liam Morgan, Will Foster, and Liam Morgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This weeks show is a step by step from what we’ve learned from the last 3 weeks of crazy swells…
Here are the 5 key pointers we cover in the show ;
- Sugar / alcohol is the no1 enemy to surfing gains because it ruins recovery & increases inflammation
- The quiver plays a huge role in your progression ; keep tweaking it forward (and don’t forget to include fins!!)
- If you’re not enjoying a surf, change something
- Fear is excitement with the breaks on - get in and have a crack but if you feel like the fear is too great , then be honest with yourself
- The best surf of your life is when you least expect it - the state of appreciation is already enough
stay stoked guys!
Will & Liam
100 episodes
MP3•Episode home
Manage episode 504619665 series 2886694
Content provided by Will Foster & Liam Morgan, Will Foster, and Liam Morgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Foster & Liam Morgan, Will Foster, and Liam Morgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This weeks show is a step by step from what we’ve learned from the last 3 weeks of crazy swells…
Here are the 5 key pointers we cover in the show ;
- Sugar / alcohol is the no1 enemy to surfing gains because it ruins recovery & increases inflammation
- The quiver plays a huge role in your progression ; keep tweaking it forward (and don’t forget to include fins!!)
- If you’re not enjoying a surf, change something
- Fear is excitement with the breaks on - get in and have a crack but if you feel like the fear is too great , then be honest with yourself
- The best surf of your life is when you least expect it - the state of appreciation is already enough
stay stoked guys!
Will & Liam
100 episodes
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