015 What Your Body’s Been Trying To Tell You: Stress, Fatigue & Energy After 50 The Midlife Reset: Post-Menopausal podcast

015 What Your Body’s Been Trying to Tell You: Stress, Fatigue & Energy After 50

4d ago 16:25

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In menopause, your body isn’t judging - it’s keeping a record. Every skipped meal, every deep sigh, every “one-more-email” moment adds to the story of your energy. In this episode, Diana reveals how listening to that record restores vitality and forgiveness.

What You’ll Hear:

Why midlife (menopause) fatigue and fog are feedback, not failure
How your nervous system records repetition, not intention - and how to rewrite that wiring
A 24-hour midlife energy reset that shows what drains or refuels you
Examples of listening to your body without guilt or perfectionism

Resources Mentioned

21 Day Midlife Reset program link: https://anagelesslife.com/midlife

Meet the Host: Diana Devi

Diana Devi is a clinical pharmacist with over 35 years of experience and an Argentine tango dancer and instructor. Blending her deep scientific expertise with the art of movement, Diana helps women understand how their bodies evolve with age—and how to support those changes with mindset, lifestyle, and joyful motion. Her unique approach empowers midlife women to stay vibrant, strong, and confidently connected to themselves.

Connect with the Host:

Website: http://anagelesslife.com

Facebook (Personal): facebook.com/diana.d.devi

Facebook Ageless Life: facebook.com/anagelesslife

LinkedIn: linkedin.com/in/dianadevi/

Instagram: instagram.com/anagelesslife/

Youtube: youtube.com/channel/UC9RMEbTnK8ZltLQvhUpEsNQ

Tiktok: tiktok.com/@anagelesslife

Midlife Isn’t a Crisis - It’s Your Superpower. Discover 5 simple shifts that instantly help you look better, feel stronger, and step back into your day with purpose: anagelesslife.com/superpower

The Midlife Reset is proud to be on the High Vibe Podcast Network. Check out Diana’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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16 episodes