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The Microshift Project Podcast - Episode 10 - Breaking the Cycle

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Manage episode 508239608 series 3683425
Content provided by Nicholas Volinchak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicholas Volinchak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Some cycles run deep — loss, abuse, addiction, trauma. They pass from one generation to the next unless someone decides to break them.

In this episode, I share my most personal story yet. I grew up losing my mom young, living with abuse, and carrying anger I didn’t know how to process. Addiction consumed me, leading to homelessness, jail, and estrangement from everyone I loved. That was the cycle repeating — pain leading to destruction, destruction leading back to pain.

The turning point came at the Rescue Mission and through mentors who believed in me when I didn’t believe in myself. For the first time, I realized I didn’t just want to survive. I wanted the cycle to stop with me.

Becoming a father made that decision real. Every day, I feel the weight of raising a son while carrying scars from my own past. It’s a fight — not to hide who I was, but to make sure he never has to live it.

This conversation isn’t just about addiction or parenting. It’s about refusing to hand down pain — whether that’s anger, neglect, or self-doubt. Breaking the cycle means drawing a line and saying, “It ends here.”

Because your past doesn’t disappear, but it doesn’t get to decide your future — or your children’s.

And remember: keep fucking going.

#BreakingTheCycle #Perseverance #KeepGoing #Resilience #OvercomingAdversity #Fatherhood #Transformation #AuthenticLeadership #Microshifts #Inspiration #TraumaRecovery #GenerationalChange

  continue reading

14 episodes

Artwork
iconShare
 
Manage episode 508239608 series 3683425
Content provided by Nicholas Volinchak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicholas Volinchak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Some cycles run deep — loss, abuse, addiction, trauma. They pass from one generation to the next unless someone decides to break them.

In this episode, I share my most personal story yet. I grew up losing my mom young, living with abuse, and carrying anger I didn’t know how to process. Addiction consumed me, leading to homelessness, jail, and estrangement from everyone I loved. That was the cycle repeating — pain leading to destruction, destruction leading back to pain.

The turning point came at the Rescue Mission and through mentors who believed in me when I didn’t believe in myself. For the first time, I realized I didn’t just want to survive. I wanted the cycle to stop with me.

Becoming a father made that decision real. Every day, I feel the weight of raising a son while carrying scars from my own past. It’s a fight — not to hide who I was, but to make sure he never has to live it.

This conversation isn’t just about addiction or parenting. It’s about refusing to hand down pain — whether that’s anger, neglect, or self-doubt. Breaking the cycle means drawing a line and saying, “It ends here.”

Because your past doesn’t disappear, but it doesn’t get to decide your future — or your children’s.

And remember: keep fucking going.

#BreakingTheCycle #Perseverance #KeepGoing #Resilience #OvercomingAdversity #Fatherhood #Transformation #AuthenticLeadership #Microshifts #Inspiration #TraumaRecovery #GenerationalChange

  continue reading

14 episodes

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