On The Metaphorical Boat's podcast, our Captain, Christopher McBride, sits down with one of our favourite musicians, to ask them about music, life, and most importantly, what their favourite cake is. Our guest on this episode of The Metaphorical Boat Podcast is John McManus from Antrim/Belfast six-piece Runabay, who talks about the band's new single "Too Soon", how Runabay's live set has evolved, whether he prefers songs that come together quickly or slowly, and whether he'd like to see their music used in adverts. Find Runabay on - http://www.runabay.com/ https://www.facebook.com/runabayband/ https://runabayband.bandcamp.com/ https://twitter.com/runabayband