Dialogika is a dialogue between two friends about the latest in politics, society, and feminism in Indonesia and the world. Co-hosted by creative consultant/designer Swedian Lie and entrepreneur Stephanie Tangkilisan, this podcast is our attempt at making sense of this crazy world we live in. Armed with the flimsy but earnest logic of mid-twenties millennials, we take a fresh & spirited look at current events and trending moments, and discuss its broader implications socially, politically, a ...
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Ep. 153 – August Meditation: Release, Realign, & Renew
Manage episode 498581508 series 2107707
Content provided by Christopher DeShawn Weedon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher DeShawn Weedon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This month’s guided meditation is an invitation to pause, breathe, and step into August with clarity and renewal. Too often, we rush through life, carrying old weight that no longer serves us. In this practice, you’ll be reminded that nature doesn’t rush, and neither should you.
With gentle affirmations and grounding breathwork, you’ll create space to release what’s heavy, welcome in fresh energy, and realign with your deeper purpose. August becomes more than just another month; it becomes a season of regeneration, abundance, and grace.
🔹 Learn how to let go of what no longer serves you
🔹 Embrace August as a time for healing and fresh beginnings
🔹 Open yourself to abundance in presence, purpose, and peace
🔹 Anchor into affirmations of growth, gratitude, and grace
🔹 Carry clarity and calm with you throughout the month
📢 If this meditation brought you peace, don’t forget to share with a friend, and leave a review. Your support helps us reach more people seeking stillness and strength.
🔗 Connect with Mentally Shredded:
🔗 Website
🗓 New episodes drop every Wednesday. Subscribe and stay connected.
167 episodes
Share
Manage episode 498581508 series 2107707
Content provided by Christopher DeShawn Weedon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher DeShawn Weedon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This month’s guided meditation is an invitation to pause, breathe, and step into August with clarity and renewal. Too often, we rush through life, carrying old weight that no longer serves us. In this practice, you’ll be reminded that nature doesn’t rush, and neither should you.
With gentle affirmations and grounding breathwork, you’ll create space to release what’s heavy, welcome in fresh energy, and realign with your deeper purpose. August becomes more than just another month; it becomes a season of regeneration, abundance, and grace.
🔹 Learn how to let go of what no longer serves you
🔹 Embrace August as a time for healing and fresh beginnings
🔹 Open yourself to abundance in presence, purpose, and peace
🔹 Anchor into affirmations of growth, gratitude, and grace
🔹 Carry clarity and calm with you throughout the month
📢 If this meditation brought you peace, don’t forget to share with a friend, and leave a review. Your support helps us reach more people seeking stillness and strength.
🔗 Connect with Mentally Shredded:
🔗 Website
🗓 New episodes drop every Wednesday. Subscribe and stay connected.
167 episodes
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Similar to The Mentally Shredded Show
Dialogika is a dialogue between two friends about the latest in politics, society, and feminism in Indonesia and the world. Co-hosted by creative consultant/designer Swedian Lie and entrepreneur Stephanie Tangkilisan, this podcast is our attempt at making sense of this crazy world we live in. Armed with the flimsy but earnest logic of mid-twenties millennials, we take a fresh & spirited look at current events and trending moments, and discuss its broader implications socially, politically, a ...
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continue reading
Making: Stories Without End takes you on a journey to learn about daytime soap operas and their broad reach on television.
…
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Go offline with the Player FM app!
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