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Ever feel guilty or anxious when you're supposed to be relaxing? In this episode, I open up about my unexpected struggle with taking time off — specifically, going on a cruise for my daughter’s birthday. While most people count down to vacation, I’ve found myself stressing about the loss of productivity, lack of routine, and being unplugged from my normal world.

Why is it so hard for some of us to rest? Is discomfort a sign of growth — or just resistance? In this raw, unfiltered conversation, I explore what happens when you're forced to slow down, disconnect, and face what’s underneath the busyness.

If you’ve ever wrestled with time off, work identity, or the pressure to always be “on,” this episode is for you.
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