Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by SiriusXM Podcasts and Mel Robbins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SiriusXM Podcasts and Mel Robbins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Try This Today: 6 Small Ways to Have More Fun Even When Life Feels Hard

49:15
 
Share
 

Manage episode 511250176 series 3397888
Content provided by SiriusXM Podcasts and Mel Robbins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SiriusXM Podcasts and Mel Robbins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you feel like nothing feels exciting or fun anymore, you’re not alone.

In today’s episode, Mel shares 6 small ways you can break out of autopilot and live with more joy, fun, and energy.

If you’re tired of feeling numb, heavy, or stuck in a routine, this episode is your wake-up call.

Mel proves to you today that you can have more fun, even when life feels hard.

Practice these simple shifts, and over time you’ll feel brighter, lighter, and more alive than you have in years.

This episode will teach you:

-Why having fun is the secret to a healthy life

-How to stop taking everything so seriously

-The most important truth about joy that is proven through research

-How to start saying yes to fun instead of talking yourself out of it

-Why being bad at something is the secret to more joy

-How to drop the fear of judgment

-To reconnect with the things that make you feel truly alive

-How to start being the “fun person” in your group of friends

Bring the fun back to your life. Learn the simple steps that bring back your energy, spark your own joy, and make life exciting again.

Every day is a chance to smile. Laugh about the stupid stuff, and feel more alive. Don’t waste it.

For more resources related to today’s episode, click here for the podcast episode page.

If you liked the episode, check out this one next: How To Make Your Life Exciting Again

Click here to get tickets to Mel's live tour, Let Them Tour 2026.

Connect with Mel:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  continue reading

333 episodes

Artwork
iconShare
 
Manage episode 511250176 series 3397888
Content provided by SiriusXM Podcasts and Mel Robbins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SiriusXM Podcasts and Mel Robbins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you feel like nothing feels exciting or fun anymore, you’re not alone.

In today’s episode, Mel shares 6 small ways you can break out of autopilot and live with more joy, fun, and energy.

If you’re tired of feeling numb, heavy, or stuck in a routine, this episode is your wake-up call.

Mel proves to you today that you can have more fun, even when life feels hard.

Practice these simple shifts, and over time you’ll feel brighter, lighter, and more alive than you have in years.

This episode will teach you:

-Why having fun is the secret to a healthy life

-How to stop taking everything so seriously

-The most important truth about joy that is proven through research

-How to start saying yes to fun instead of talking yourself out of it

-Why being bad at something is the secret to more joy

-How to drop the fear of judgment

-To reconnect with the things that make you feel truly alive

-How to start being the “fun person” in your group of friends

Bring the fun back to your life. Learn the simple steps that bring back your energy, spark your own joy, and make life exciting again.

Every day is a chance to smile. Laugh about the stupid stuff, and feel more alive. Don’t waste it.

For more resources related to today’s episode, click here for the podcast episode page.

If you liked the episode, check out this one next: How To Make Your Life Exciting Again

Click here to get tickets to Mel's live tour, Let Them Tour 2026.

Connect with Mel:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  continue reading

333 episodes

所有剧集

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play