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How to Live Like a Monk in Stressful Times

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Manage episode 468654337 series 2473121
Content provided by Peter Konieczny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Konieczny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
It's safe to say that this moment in history is proving to be a stressful one, leaving many of us feeling anxious and unsettled. This week, Danièle revisits some of the science-backed tools and strategies medieval monks used to help them stay mentally healthy in tough times.
Check out Danièle's book How to Live Like a Monk: Medieval Wisdom for Modern Life at https://www.danielecybulskie.com/monk
  continue reading

303 episodes

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iconShare
 
Manage episode 468654337 series 2473121
Content provided by Peter Konieczny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Konieczny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
It's safe to say that this moment in history is proving to be a stressful one, leaving many of us feeling anxious and unsettled. This week, Danièle revisits some of the science-backed tools and strategies medieval monks used to help them stay mentally healthy in tough times.
Check out Danièle's book How to Live Like a Monk: Medieval Wisdom for Modern Life at https://www.danielecybulskie.com/monk
  continue reading

303 episodes

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