The Knowledge at Wharton Network Acast feed serves as a curated showcase highlighting the best content from our podcast collection. Each week, we feature one standout episode from each show in the Wharton Podcast Network, giving listeners a comprehensive sample of our diverse business and academic content. This rotating selection allows audiences to discover new shows within our network while experiencing the depth and variety of Wharton's thought leadership across different topics and forma ...
…
continue reading
Content provided by Matrix Public Relations. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matrix Public Relations or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Similar to The Matrix Green Pill
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
The Village Global podcast takes you inside the world of venture capital and technology, featuring enlightening interviews with entrepreneurs, investors and tech industry leaders. Learn more at www.villageglobal.vc.
…
continue reading
Whatever you lead can only grow when you do. Experience real-life, real-time business and leadership coaching from Dave Ramsey, a successful CEO, popular radio personality, bestselling author, and now the host of The EntreLeadership Podcast. Dave takes your calls and draws on over 30 years of experience as the CEO of Ramsey Solutions to help you overcome the challenges you're facing. More at https://www.ramseysolutions.com/shows/the-entreleadership-podcast.
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
…
continue reading
Where startup founders raise millions and listeners can invest. Host Josh Muccio takes listeners behind closed-doors and into the room where deals are made. Part of the Vox Media Podcast Network.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
#255 The Inner Journey to Lasting Love: Sasha Quince’s Path to Purpose and Peace
Manage episode 497383508 series 2798077
Content provided by Matrix Public Relations. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matrix Public Relations or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
About Sasha Quince
Sasha Quince is a conscious love mentor, certified somatic coach, and the host of the Heal You, Heal Your Relationships podcast. Drawing from her journey of heartbreak, betrayal, and emotional burnout, Sasha has built a global coaching brand that empowers women to heal from within.
Her approach combines emotional wellness, body-based practices, and mindful relationship strategies to help clients break free from toxic patterns and cultivate lasting, healthy love. Sasha is also a certified yoga and meditation teacher who believes in integrating mind, body, and spirit for holistic transformation.
About this Episode
In this powerful and emotionally resonant episode of The Matrix Green Pill Podcast, host Hilmarie Hutchison welcomes Sasha Quince to share her story of healing, self-discovery, and turning pain into purpose. Sasha opens up about the personal betrayals and inner battles that led her to rock bottom—and how those moments became the foundation for her life’s mission to help others heal.
She explains the role of somatic healing and nervous system regulation in emotional recovery and highlights why traditional talk therapy alone often isn’t enough. Sasha also explores the dynamics of trauma bonds, emotional self-regulation, and the spiritual path of conscious love.
From Dubai to Greece, Sasha’s journey illustrates the power of resilience, vulnerability, and courage. She also shares how helping others has continued to heal her—and how women can reclaim their voice, rewire old patterns, and invite in the love they truly deserve.
This episode is essential listening for anyone navigating heartbreak, seeking personal transformation, or wanting to understand the deeper layers of conscious relationships.
Quotes
2:59 - When we lose somebody, the first thing that comes to our awareness is that life is short
3:47 - I was so passionate about it because it was meditation that really helps me manage my emotions after losing somebody you love
5:45 - I knew I was meant for more, I knew that it’s time to elevate, it’s time to grow
8:05 - I begin to feel safe around love, safe around good things happening and release that anxiety and replace it with trust
9:05 - I really resonate with someone who’s struggling with anxious detachment and helping them to create a secure attached relationship
15:45 - Conflicts equals be alone
19:00 - Trust your instincts and follow it
20:00 - You see people saying, I feel more peace, I feel lighter, I can support myself with something I struggled with. I’m so proud of these. Those are just the moments that you’re like, WOW, like you’re melting because you’ve been through the journey.
20:48 - Recognize the part you’re playing and recognize what you can’t control.
22:00 - Take accountability for your action
23:27 - Take the small steps in their healing journey.
23:47 - Start to implement real-time healing in your everyday life
24:09 - If we can help one person, then I am serving my purpose
Useful Links
Linkedin:https://www.linkedin.com/in/lets-go-yoga-sasha-quince-a1260134
Instagram:https://www.instagram.com/sashaquincelovecoach/
Facebook: https://www.facebook.com/sashaquincelovecoach/
The Matrix Green Pill Podcast: https://thematrixgreenpill.com/
Please review us: https://g.page/r/CS8IW35GvlraEAI/review
Chapters
1. Introduction to Sasha Quinns (00:00:00)
2. Loss and Life-Changing Moments (00:02:51)
3. Anxious Attachment and Inner Healing (00:05:17)
4. Understanding Somatic Healing (00:10:18)
5. Breaking Toxic Relationship Cycles (00:17:25)
6. The Podcast and Future Projects (00:22:36)
7. Rapid Fire Questions and Greenpool Moment (00:28:32)
8. Closing Thoughts and Contact Information (00:33:47)
257 episodes
Share
Manage episode 497383508 series 2798077
Content provided by Matrix Public Relations. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matrix Public Relations or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
About Sasha Quince
Sasha Quince is a conscious love mentor, certified somatic coach, and the host of the Heal You, Heal Your Relationships podcast. Drawing from her journey of heartbreak, betrayal, and emotional burnout, Sasha has built a global coaching brand that empowers women to heal from within.
Her approach combines emotional wellness, body-based practices, and mindful relationship strategies to help clients break free from toxic patterns and cultivate lasting, healthy love. Sasha is also a certified yoga and meditation teacher who believes in integrating mind, body, and spirit for holistic transformation.
About this Episode
In this powerful and emotionally resonant episode of The Matrix Green Pill Podcast, host Hilmarie Hutchison welcomes Sasha Quince to share her story of healing, self-discovery, and turning pain into purpose. Sasha opens up about the personal betrayals and inner battles that led her to rock bottom—and how those moments became the foundation for her life’s mission to help others heal.
She explains the role of somatic healing and nervous system regulation in emotional recovery and highlights why traditional talk therapy alone often isn’t enough. Sasha also explores the dynamics of trauma bonds, emotional self-regulation, and the spiritual path of conscious love.
From Dubai to Greece, Sasha’s journey illustrates the power of resilience, vulnerability, and courage. She also shares how helping others has continued to heal her—and how women can reclaim their voice, rewire old patterns, and invite in the love they truly deserve.
This episode is essential listening for anyone navigating heartbreak, seeking personal transformation, or wanting to understand the deeper layers of conscious relationships.
Quotes
2:59 - When we lose somebody, the first thing that comes to our awareness is that life is short
3:47 - I was so passionate about it because it was meditation that really helps me manage my emotions after losing somebody you love
5:45 - I knew I was meant for more, I knew that it’s time to elevate, it’s time to grow
8:05 - I begin to feel safe around love, safe around good things happening and release that anxiety and replace it with trust
9:05 - I really resonate with someone who’s struggling with anxious detachment and helping them to create a secure attached relationship
15:45 - Conflicts equals be alone
19:00 - Trust your instincts and follow it
20:00 - You see people saying, I feel more peace, I feel lighter, I can support myself with something I struggled with. I’m so proud of these. Those are just the moments that you’re like, WOW, like you’re melting because you’ve been through the journey.
20:48 - Recognize the part you’re playing and recognize what you can’t control.
22:00 - Take accountability for your action
23:27 - Take the small steps in their healing journey.
23:47 - Start to implement real-time healing in your everyday life
24:09 - If we can help one person, then I am serving my purpose
Useful Links
Linkedin:https://www.linkedin.com/in/lets-go-yoga-sasha-quince-a1260134
Instagram:https://www.instagram.com/sashaquincelovecoach/
Facebook: https://www.facebook.com/sashaquincelovecoach/
The Matrix Green Pill Podcast: https://thematrixgreenpill.com/
Please review us: https://g.page/r/CS8IW35GvlraEAI/review
Chapters
1. Introduction to Sasha Quinns (00:00:00)
2. Loss and Life-Changing Moments (00:02:51)
3. Anxious Attachment and Inner Healing (00:05:17)
4. Understanding Somatic Healing (00:10:18)
5. Breaking Toxic Relationship Cycles (00:17:25)
6. The Podcast and Future Projects (00:22:36)
7. Rapid Fire Questions and Greenpool Moment (00:28:32)
8. Closing Thoughts and Contact Information (00:33:47)
257 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to The Matrix Green Pill
The Knowledge at Wharton Network Acast feed serves as a curated showcase highlighting the best content from our podcast collection. Each week, we feature one standout episode from each show in the Wharton Podcast Network, giving listeners a comprehensive sample of our diverse business and academic content. This rotating selection allows audiences to discover new shows within our network while experiencing the depth and variety of Wharton's thought leadership across different topics and forma ...
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
The Village Global podcast takes you inside the world of venture capital and technology, featuring enlightening interviews with entrepreneurs, investors and tech industry leaders. Learn more at www.villageglobal.vc.
…
continue reading
Whatever you lead can only grow when you do. Experience real-life, real-time business and leadership coaching from Dave Ramsey, a successful CEO, popular radio personality, bestselling author, and now the host of The EntreLeadership Podcast. Dave takes your calls and draws on over 30 years of experience as the CEO of Ramsey Solutions to help you overcome the challenges you're facing. More at https://www.ramseysolutions.com/shows/the-entreleadership-podcast.
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
…
continue reading
Where startup founders raise millions and listeners can invest. Host Josh Muccio takes listeners behind closed-doors and into the room where deals are made. Part of the Vox Media Podcast Network.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
