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Content provided by Norma Reyes, PhD. and Norma Reyes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Norma Reyes, PhD. and Norma Reyes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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How to Stay in Your Manifestation Flow — Even When Life Gets Messy
Manage episode 499820921 series 2885716
Content provided by Norma Reyes, PhD. and Norma Reyes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Norma Reyes, PhD. and Norma Reyes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of the Manifesting Latina podcast, Dr. Norma Reyes delves into the often-overlooked concept of the "zone of resiliency." Discover how navigating life's ups and downs without losing alignment can enhance your manifestation journey. Dr. Reyes explains the signs of being in low, high, and optimal zones, and shares practical tools like breath work, grounding rituals, and sensory regulation to help you return to your optimal state. Learn to recognize your current state, support yourself through life's challenges, and manifest with ease and authenticity. Tune in to explore how to stay connected to your desires, even when life feels messy.
Takeaways:
- Understanding the "zone of resiliency" is crucial for effective manifestation.
- Recognizing signs of low, high, and optimal zones helps maintain alignment.
- Practical tools like breath work and grounding rituals can shift energy back to the optimal zone.
- Manifestation is a practice, not perfection; it's about navigating life's ups and downs with resilience.
Schedule a Discovery Call Start Your Spiritual & Manifestation Journey
Click Here to Join the Manifesting Latina Email List
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
175 episodes
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Manage episode 499820921 series 2885716
Content provided by Norma Reyes, PhD. and Norma Reyes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Norma Reyes, PhD. and Norma Reyes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of the Manifesting Latina podcast, Dr. Norma Reyes delves into the often-overlooked concept of the "zone of resiliency." Discover how navigating life's ups and downs without losing alignment can enhance your manifestation journey. Dr. Reyes explains the signs of being in low, high, and optimal zones, and shares practical tools like breath work, grounding rituals, and sensory regulation to help you return to your optimal state. Learn to recognize your current state, support yourself through life's challenges, and manifest with ease and authenticity. Tune in to explore how to stay connected to your desires, even when life feels messy.
Takeaways:
- Understanding the "zone of resiliency" is crucial for effective manifestation.
- Recognizing signs of low, high, and optimal zones helps maintain alignment.
- Practical tools like breath work and grounding rituals can shift energy back to the optimal zone.
- Manifestation is a practice, not perfection; it's about navigating life's ups and downs with resilience.
Schedule a Discovery Call Start Your Spiritual & Manifestation Journey
Click Here to Join the Manifesting Latina Email List
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
175 episodes
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continue reading
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