Food prices keep climbing — but what does it actually cost to feed a family right now?

In this episode, Nat takes you through her real grocery numbers (around €550–€600 a month for two adults and a toddler) and the small, realistic shifts she’s making to spend less without losing the joy of a full fridge.

You’ll hear:

• What a €600 monthly grocery shop looks like for her family

• Why constant “top-up shops” are quietly draining your budget

• The small swaps and habits that save money without adding stress

• How batch cooking and bulk buying stretch food (and sanity) further

• Why “using what you already have” builds financial confidence

This isn’t about restriction — it’s about feeling more in control of what you spend, using what you’ve got, and bringing intention (not guilt) back into your weekly shop.

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