Everyday Wellness: Building Consistency Through Self-Care with Dannea Walters

The Lotus Lounge

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19d ago 17:18

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🌿✨ Wellness Wednesday – Season 4, Episode 2 ✨🌿
In this episode of Wellness Wednesday on The Lotus Lounge Podcast, I’m joined by Dannea Walters of H.E.R.E with Dannea — Healing Energy Rebalancing Everything.
Dannea is a DoTerra Wellness Advocate, Reiki Master Teacher, intuitive card reader, and massage therapist. Her mission is to remind people who they are, why they are here, and that they are loved. She believes healing comes when we release stress, return to balance, and let love flow through us until it overflows into every part of our being.
✨ In this episode, we’ll explore:
Why consistency is key to creating lasting wellness
The role of prayer, meditation, and gratitude in daily life
How aromatherapy with DoTerra essential oils can support body and mind
Simple ways to incorporate stretching and yoga into your routine
One ritual you can start today to bring more peace and balance
Join us for an uplifting conversation about building consistency in self-care and finding healing through everyday practices. 💜

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