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Content provided by Lorraine Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lorraine Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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*Exactly* How I Run My Week - Biz, Kids, The Lot!

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Manage episode 521486417 series 2541026
Content provided by Lorraine Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lorraine Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I’m taking you behind the scenes of how I plan and structure my week - not just to “get things done,” but to create a rhythm that supports every part of my life: family, business, health, and joy.

Whether you’re running a business, raising a family, or blending both, this episode will help you rethink how you spend your time and how to make space for what truly matters.

I walk you through my week, day by day, sharing the real structure behind how I balance work, mentoring, wellness, and family life (with a few non-negotiables you might want to borrow!).

You’ll learn:

  • The four pillars that define a successful week
  • Why “layering” habits is more sustainable than trying to overhaul your schedule overnight
  • How I use a “template week” to reduce decision fatigue and planning stress
  • Simple rituals that keep me grounded week to week -

If you’ve ever wondered how to build a week that feels calm and productive, this episode will show you what’s possible and inspire you to design your own version of an “ideal week.”

Don’t forget to grab my free Weekly Success Guide here.

See omnystudio.com/listener for privacy information.

  continue reading

263 episodes

Artwork
iconShare
 
Manage episode 521486417 series 2541026
Content provided by Lorraine Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lorraine Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I’m taking you behind the scenes of how I plan and structure my week - not just to “get things done,” but to create a rhythm that supports every part of my life: family, business, health, and joy.

Whether you’re running a business, raising a family, or blending both, this episode will help you rethink how you spend your time and how to make space for what truly matters.

I walk you through my week, day by day, sharing the real structure behind how I balance work, mentoring, wellness, and family life (with a few non-negotiables you might want to borrow!).

You’ll learn:

  • The four pillars that define a successful week
  • Why “layering” habits is more sustainable than trying to overhaul your schedule overnight
  • How I use a “template week” to reduce decision fatigue and planning stress
  • Simple rituals that keep me grounded week to week -

If you’ve ever wondered how to build a week that feels calm and productive, this episode will show you what’s possible and inspire you to design your own version of an “ideal week.”

Don’t forget to grab my free Weekly Success Guide here.

See omnystudio.com/listener for privacy information.

  continue reading

263 episodes

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