51. Day 4, Enhanced Self-Esteem in 31 Days: Gut Health

The Living Path: A Primal Podcast for Soul-Driven Entrepreneurs

Content provided by Primal Beast Coven. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Primal Beast Coven or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

1+ y ago 7:51

M4A•Episode home

Today is about your gut health, but not in the traditional way.

In the intuitive, "gut feeling" way.

We're going to get really honest about how much you actually "go with your gut"

Why?

Because when you are in tune with your gut, and build that relationship, you're leveling up your ability to moment-by-moment assess your self-esteem.

Here are todays steps:

1. Get Quiet

2. Get Familiar

3. Get Judgemental

4. Get Across the Possibilities

If any of that sounds like just what you need to knock that new goal out of the park - come along for the ride!

If you feel inspired, please connect with me here:

Facebook https://www.facebook.com/melinda.perkins.319/ Facebook PEC https://www.facebook.com/PersonalEquivalentCoaching/ Instagram: @personal_equivalent_coaching https://www.instagram.com/personal_equivalent_coaching/ Instagram @melindaperkins505 https://www.instagram.com/melindaperkins505/ Website: https://www.personalequivalentcoaching.com/

If you're ready to begin crafting your Longevity Lifestyle, book a free discovery session with me: https://personalequivalentcoaching.com/book-a-free-discovery-call/

Let's grow together! Because life...and all growth...is better together

75 episodes

#Fitness #Alternative Health #Melinda Perkins