Lisa talks about a supplement that is clinically proven to help you with the fast and the science says it doesn’t break the fast. It’s from the Yerba mate plant.

PRODUCT WEBSITE: https://ufeelgreat.com/c/drmidge

WEBSITE: https://feelgreatwithdrmidge.com/

INSTAGRAM: https://www.instagram.com/dr.midgemd/

EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/

EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/

EPISODE SPONSOR: https://www.akelscarpetone.com/

EPISODE SPONSOR: https://marlsgate.com

LISA’S LINKS:

Lisa Fischer Said Academy: https://lisafischersaid.com/academy/

Website: lisafischersaid.com

For more information on group intermittent fasting coaching with Lisa, email [email protected]

For more information on one-on-one or group health coaching with Lisa, email [email protected]

Podcast produced by clantoncreative.com