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Unleash your inner Alice! // Business Skills
Manage episode 508390169 series 3353998
Speakers: Lisa Ardley-Price and Ian Rodwell
In a world that is frenetic, volatile and uncertain, how can we retain focus and serenity while remaining efficient and productive? It’s a question that Lisa Ardley-Price, in-house lawyer, coach, fitness trainer and yoga teacher, marathon runner and well-being practitioner, is incredibly well-placed to answer. With practical tips on everything from box breathing and building networks to why listening while walking is the new superpower, we talk about the importance of self-care and regulation – and why, like Alice in Wonderland, it pays to try all the doors that lie before us!
To watch all episodes in The Linklaters Ideas Foundry, visit our website.
443 episodes
Manage episode 508390169 series 3353998
Speakers: Lisa Ardley-Price and Ian Rodwell
In a world that is frenetic, volatile and uncertain, how can we retain focus and serenity while remaining efficient and productive? It’s a question that Lisa Ardley-Price, in-house lawyer, coach, fitness trainer and yoga teacher, marathon runner and well-being practitioner, is incredibly well-placed to answer. With practical tips on everything from box breathing and building networks to why listening while walking is the new superpower, we talk about the importance of self-care and regulation – and why, like Alice in Wonderland, it pays to try all the doors that lie before us!
To watch all episodes in The Linklaters Ideas Foundry, visit our website.
443 episodes
All episodes
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