The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Content provided by Luke Storey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Storey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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576. Two Hours of Meditation in Two Minutes?: Vagus Nerve Tech for Instant Calm & Focus w/ JP Errico
Manage episode 455952005 series 1276080
Content provided by Luke Storey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Storey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We’re diving into the cutting edge of nervous system health with JP Errico—a brilliant author, speaker, inventor, and co-founder of electroCore, a leading bioelectric and wellness company. With over 250 patents and degrees from MIT and Duke, JP has revolutionized how we approach self-regulation, gut health, emotional trauma, and even brain development. In this episode, he explains how neuromodulation technology like Truvaga can improve cognitive function, reduce inflammation, and boost resilience. Get ready to explore the future of health optimization. Visit lukestorey.com/truvaga and use code LUKEPLUS for $30 off Truvaga Plus or code LUKE350 for $20 off Truvaga 350.
DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.
THIS SHOW IS BROUGHT TO YOU BY:
JASPR | Get yours at jaspr.co/luke. Use code LUKE to save $400 per Jaspr!
QUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgrade.
UPGRADED FORMULAS | Go to upgradedformulas.com and use code LUKE15 TO SAVE 15%.
JUST THRIVE | Save 20% sitewide at https://justthrivehealth.com/ with code LUKE20.
MORE ABOUT THIS EPISODE:
(00:00:00) Introduction
(00:00:08) Innovating Nervous System Health
(00:14:37) Building a Resilient Nervous System
(00:30:24) Reclaiming Focus in a Distracted World
(00:41:51) How Inflammation Impacts Fetal Development
(00:53:06) Unlocking Emotional Trauma & Epigenetics
(01:20:30) The Evolution of Vagus Nerve Technology
(01:29:54) Truvaga’s Impact on Brain Health
(01:48:29) The Metabolic Health & Vagus Nerve Connection
(02:02:12) Melatonin, Psychedelics, & Creativity
(02:24:47) Truvaga Best Practices
Resources:
• Website: lukestorey.com/truvaga
• Website: jperrico.com
• Instagram: @thevnsguy
• Instagram: @truvaga
The Life Stylist is produced by Crate Media.
651 episodes
576. Two Hours of Meditation in Two Minutes?: Vagus Nerve Tech for Instant Calm & Focus w/ JP Errico
Share
Manage episode 455952005 series 1276080
Content provided by Luke Storey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Storey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We’re diving into the cutting edge of nervous system health with JP Errico—a brilliant author, speaker, inventor, and co-founder of electroCore, a leading bioelectric and wellness company. With over 250 patents and degrees from MIT and Duke, JP has revolutionized how we approach self-regulation, gut health, emotional trauma, and even brain development. In this episode, he explains how neuromodulation technology like Truvaga can improve cognitive function, reduce inflammation, and boost resilience. Get ready to explore the future of health optimization. Visit lukestorey.com/truvaga and use code LUKEPLUS for $30 off Truvaga Plus or code LUKE350 for $20 off Truvaga 350.
DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.
THIS SHOW IS BROUGHT TO YOU BY:
JASPR | Get yours at jaspr.co/luke. Use code LUKE to save $400 per Jaspr!
QUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgrade.
UPGRADED FORMULAS | Go to upgradedformulas.com and use code LUKE15 TO SAVE 15%.
JUST THRIVE | Save 20% sitewide at https://justthrivehealth.com/ with code LUKE20.
MORE ABOUT THIS EPISODE:
(00:00:00) Introduction
(00:00:08) Innovating Nervous System Health
(00:14:37) Building a Resilient Nervous System
(00:30:24) Reclaiming Focus in a Distracted World
(00:41:51) How Inflammation Impacts Fetal Development
(00:53:06) Unlocking Emotional Trauma & Epigenetics
(01:20:30) The Evolution of Vagus Nerve Technology
(01:29:54) Truvaga’s Impact on Brain Health
(01:48:29) The Metabolic Health & Vagus Nerve Connection
(02:02:12) Melatonin, Psychedelics, & Creativity
(02:24:47) Truvaga Best Practices
Resources:
• Website: lukestorey.com/truvaga
• Website: jperrico.com
• Instagram: @thevnsguy
• Instagram: @truvaga
The Life Stylist is produced by Crate Media.
651 episodes
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Similar to The Life Stylist
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Thought share about the application of Islamic belief and ethics in our modern pluralistic society. The “How”, for those who understand “Why”. And the “Why” for those who need to understand the reason.
…
continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
Follow the audio shiurim, lectures and speeches of Rabbi Lord Jonathan Sacks, global religious leader, philosopher, author of over 30 books and moral voice for our time. Rabbi Sacks served as Chief Rabbi of the United Hebrew Congregations of the Commonwealth between September 1991 and September 2013. A full biography - together with an extensive online archive of Rabbi Sacks' work - is available at www.rabbisacks.org or you can follow him on Twitter, Facebook and Instagram @rabbisacks.
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
Love God, love people, and change the world. We believe the life and lessons of Jesus aren’t just good advice, but are Good News for us here and now. As a church, we are all about following Jesus and know there’s no end to that journey—we’re more about becoming than arriving. We are committed to becoming a multi-generational, multi-ethnic, multiplying movement of Christ followers, equipping and empowering our kids and students to not only be the church of tomorrow, but the church of today.
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Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
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continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
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continue reading
Israel Story is an award-winning podcast that tells true stories you won't hear on the news. Hosted by Mishy Harman, the weekly show brings you extraordinary tales about ordinary Israelis. The show is produced in partnership with The Jerusalem Foundation and The Times of Israel. For Hebrew episodes, see סיפור ישראלי, or go to our website: israelstory.org Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Welcome to the weekly podcast of Elevation Church led by Pastor Steven Furtick. To learn more visit our website at http://elevationchurch.org or download the Elevation App. To support this ministry and help us continue to reach people all around the world click here: http://ele.vc/WeX3nP
…
continue reading
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