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#42 - Chase Mountains on Hiking Longevity, Overcoming Injury & The Power of Movement

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Manage episode 509793094 series 3615462
Content provided by Cameron Bostock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cameron Bostock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of The Life Outside Podcast, Cam chats with Chase Tucker, known as Chase Mountains online. You might know Chase from his YouTube channel with over 200,000 subscribers, where he teaches you how to hike better, overcome pain, and learn your body in ways you never imagined. Chase is a seasoned adventurer, mountaineer, and thru-hiker with over a decade of experience training and rehabilitating hikers to move freely and pain-free in the mountains. Chase shares stories from his adventures, including experiencing a major earthquake whilst on the side of a 7,000m Himalayan peak. He provides insights into why you might be experiencing pain on the trail and how to overcome it, as well as advice on shoe choice, longevity, and mindset.
Make sure to follow the show and leave us a 5-star rating if you enjoyed!

Follow Chase
https://hikeflowmethod.com/
https://www.youtube.com/@ChaseMountains
https://www.instagram.com/chase_mountains
Check out my company Optiventure - the future of adventure health!
https://optiventure.co/
https://www.instagram.com/optiventure.co/
Follow The Life Outside Podcast + rate the show wherever you are listening
https://www.instagram.com/lifeoutsidepod
https://www.youtube.com/@lifeoutsidepodcast

Support the show

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 509793094 series 3615462
Content provided by Cameron Bostock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cameron Bostock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of The Life Outside Podcast, Cam chats with Chase Tucker, known as Chase Mountains online. You might know Chase from his YouTube channel with over 200,000 subscribers, where he teaches you how to hike better, overcome pain, and learn your body in ways you never imagined. Chase is a seasoned adventurer, mountaineer, and thru-hiker with over a decade of experience training and rehabilitating hikers to move freely and pain-free in the mountains. Chase shares stories from his adventures, including experiencing a major earthquake whilst on the side of a 7,000m Himalayan peak. He provides insights into why you might be experiencing pain on the trail and how to overcome it, as well as advice on shoe choice, longevity, and mindset.
Make sure to follow the show and leave us a 5-star rating if you enjoyed!

Follow Chase
https://hikeflowmethod.com/
https://www.youtube.com/@ChaseMountains
https://www.instagram.com/chase_mountains
Check out my company Optiventure - the future of adventure health!
https://optiventure.co/
https://www.instagram.com/optiventure.co/
Follow The Life Outside Podcast + rate the show wherever you are listening
https://www.instagram.com/lifeoutsidepod
https://www.youtube.com/@lifeoutsidepodcast

Support the show

  continue reading

44 episodes

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