This week on The Level Up Life: Muscle and Mindset Mastery, we sit down with Mike Richards, lead singer of the band Adaboy!, for a raw and powerful conversation on art, adversity, and the long road to healing.

Mike opens up about childhood trauma, addiction, and the darkness he had to confront - both in himself and the world around him. But through music, mindset, and meaningful change, he found a way forward.

We talk about the responsibility of storytelling, the line between glorifying pain and using it to inspire, and how real growth begins when you stop running from your past.

If you’ve ever felt broken, misunderstood, or like the odds were stacked against you - this one’s for you.

#TraumaToTriumph #MindsetMastery #HealingJourney #FromPainToPower #GrowthMindset #OwningYourStory #TurningPoint

Sponsored by Pine Haven Senior Assisted Living in Hemlock, Michigan and Level Up Fitness and Training.

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