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#344 How to Actually Set & Achieve Goals

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Manage episode 509430382 series 2554147
Content provided by Michael Lavers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Lavers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

It's great to have goals, but what's the point of having them if we never actually achieve them?

Or maybe you do eventually get there, but wouldn't it be nice if we could get there faster and more efficiently?

In this episode, I talk about SMART goals and give examples of how you can make your goals Specific, Measurable, Achievable, Relevant, and Time-Bound. I give examples from my own goals in life, and also relate it to the example of learning English as a goal.

Show notes page - https://levelupenglish.school/podcast344

Asian Uncle
Welcome to Asian Uncle, the unfiltered dive into Asia - from the back-alley brothels...
Listen on: Apple Podcasts Spotify

➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini
⭐️ Join Level Up English - https://www.levelupenglish.school
Become a member and get:

  • Podcast Transcripts
  • Private Podcast
  • Group Classes
  • Private Coaching
  • And over 500 online lessons!
  continue reading

Chapters

1. #344 How to Actually Set & Achieve Goals (00:00:00)

2. SMART Goals (00:01:18)

3. [Ad] Asian Uncle (00:10:00)

4. (Cont.) SMART Goals (00:10:46)

5. How to Make Your Own Goals (00:11:01)

6. Make Learning Measurable (00:14:23)

7. Making Goals Achievable (00:15:45)

8. Make Your Goals Relevant (00:17:11)

9. How to Actually Plan (00:18:08)

10. Get a Trainer (00:20:42)

11. Focus on your WHY (00:24:19)

12. Habits Over Motivation (00:26:34)

13. My Website Goal (00:29:24)

14. Eye Goals (00:32:54)

15. Your Goals are Competing (00:35:44)

16. Goal Stacking (00:36:35)

17. Updates (00:38:31)

18. Review (00:41:18)

19. Quote & Goodbye (00:42:17)

349 episodes

Artwork
iconShare
 
Manage episode 509430382 series 2554147
Content provided by Michael Lavers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Lavers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

It's great to have goals, but what's the point of having them if we never actually achieve them?

Or maybe you do eventually get there, but wouldn't it be nice if we could get there faster and more efficiently?

In this episode, I talk about SMART goals and give examples of how you can make your goals Specific, Measurable, Achievable, Relevant, and Time-Bound. I give examples from my own goals in life, and also relate it to the example of learning English as a goal.

Show notes page - https://levelupenglish.school/podcast344

Asian Uncle
Welcome to Asian Uncle, the unfiltered dive into Asia - from the back-alley brothels...
Listen on: Apple Podcasts Spotify

➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini
⭐️ Join Level Up English - https://www.levelupenglish.school
Become a member and get:

  • Podcast Transcripts
  • Private Podcast
  • Group Classes
  • Private Coaching
  • And over 500 online lessons!
  continue reading

Chapters

1. #344 How to Actually Set & Achieve Goals (00:00:00)

2. SMART Goals (00:01:18)

3. [Ad] Asian Uncle (00:10:00)

4. (Cont.) SMART Goals (00:10:46)

5. How to Make Your Own Goals (00:11:01)

6. Make Learning Measurable (00:14:23)

7. Making Goals Achievable (00:15:45)

8. Make Your Goals Relevant (00:17:11)

9. How to Actually Plan (00:18:08)

10. Get a Trainer (00:20:42)

11. Focus on your WHY (00:24:19)

12. Habits Over Motivation (00:26:34)

13. My Website Goal (00:29:24)

14. Eye Goals (00:32:54)

15. Your Goals are Competing (00:35:44)

16. Goal Stacking (00:36:35)

17. Updates (00:38:31)

18. Review (00:41:18)

19. Quote & Goodbye (00:42:17)

349 episodes

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