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Welcome to May 6; "We're All Mad Here" DAILY Mental Health Nugget

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Manage episode 480990302 series 3607567
Content provided by Melissa Bottorff-Arey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Bottorff-Arey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

“Hello --It is May 6th and welcome to Wonderland Fellow Griever. — “You’ve just stepped Down the Rabbit Hole — where mental health meets madness after loss. Let’s get real, together. This is your daily dose of truth, grief, and yes, just the right bit of madness.”

WEEK 1: I discuss Identity & Transformation

Day 6: Today’s truth is: "A grin without a cat — the most curious thing!” ... Idea: Remnants of joy in sorrow.

Sometimes, joy appears when you least expect it. A smile sneaks out. A laugh erupts. And immediately, guilt tries to follow.

But here’s the thing — joy doesn’t mean you’ve forgotten. It means you’re still human.

Grief and joy can coexist. They often do. The depth of our sorrow reflects the depth of our love — and love makes room for light, even in the darkest places.

So today, if a grin visits you — let it stay. Don’t question it. Don’t chase it away. Let it remind you: your soul still knows how to feel.

So, that's all for now...that's the nugget to carry today

Take a breath. Take what you need. leave the rest. And come back tomorrow because, remember, you're not broken—you're grieving. And you're not alone in this madness. ---I'll be right here Talk Soon."

[P.S... Like this podcast? Support the show by clicking...thank you]

SEE YOU TOMORROW!!!

__________________________________________________________________________
My WEBSITE "The Leftover Pieces; Rebuilding You" is support central.

If you, or someone you know, is struggling ww suicidal thoughts, reach out:
CALL 988 in the US or Canada OR, you can also TEXT the word "HOME" to 741741 in the USA & Canada

Support the show

  continue reading

219 episodes

Artwork
iconShare
 
Manage episode 480990302 series 3607567
Content provided by Melissa Bottorff-Arey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Bottorff-Arey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

“Hello --It is May 6th and welcome to Wonderland Fellow Griever. — “You’ve just stepped Down the Rabbit Hole — where mental health meets madness after loss. Let’s get real, together. This is your daily dose of truth, grief, and yes, just the right bit of madness.”

WEEK 1: I discuss Identity & Transformation

Day 6: Today’s truth is: "A grin without a cat — the most curious thing!” ... Idea: Remnants of joy in sorrow.

Sometimes, joy appears when you least expect it. A smile sneaks out. A laugh erupts. And immediately, guilt tries to follow.

But here’s the thing — joy doesn’t mean you’ve forgotten. It means you’re still human.

Grief and joy can coexist. They often do. The depth of our sorrow reflects the depth of our love — and love makes room for light, even in the darkest places.

So today, if a grin visits you — let it stay. Don’t question it. Don’t chase it away. Let it remind you: your soul still knows how to feel.

So, that's all for now...that's the nugget to carry today

Take a breath. Take what you need. leave the rest. And come back tomorrow because, remember, you're not broken—you're grieving. And you're not alone in this madness. ---I'll be right here Talk Soon."

[P.S... Like this podcast? Support the show by clicking...thank you]

SEE YOU TOMORROW!!!

__________________________________________________________________________
My WEBSITE "The Leftover Pieces; Rebuilding You" is support central.

If you, or someone you know, is struggling ww suicidal thoughts, reach out:
CALL 988 in the US or Canada OR, you can also TEXT the word "HOME" to 741741 in the USA & Canada

Support the show

  continue reading

219 episodes

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