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In the latest episode of my sister podcast, Lady(ish): Where Wellness Gets Unfiltered, we explore the ways relationships shift, evolve, and sometimes come to a natural close. We discusses how the holidays bring clarity to relational patterns, the difference between energetic misalignment and avoidance, how to recognize when a relationship has completed its purpose, and how to release people from your life with love, gratitude, and compassion. This episode offers grounded guidance for navigating changing friendships, family dynamics, and the emotional complexity of the season — without guilt or judgment.

What You’ll Learn:

• Why the holiday season triggers relationship reflection
• How to recognize when a relationship has served its purpose
• The difference between a relationship that needs healing vs. one that needs release
• How to let go with love, not anger
• How to honor the seasons and cycles of connection
• A compassionate framework for choosing who to carry with you into the next chapter

Bonus:
This episode includes a guided meditation companion to support emotional clarity and energetic release.

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

[email protected]

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