When you don’t have the answer, curiosity might be the most powerful next step. In this short and powerful episode, Alyssa Scarano challenges us to stay present with whatever intense emotion arises and use it as a tool for deeper self-awareness. If you’ve ever felt stuck or overwhelmed, this episode reminds you that the path forward might begin with a single question: What is this moment here to teach me?

Resources mentioned in this episode

• Ep335: From Boundaries to Self-Acceptance — A New Way to Care for Yourself with Alyssa Scarano | Apple Podcasts

About Alyssa Scarano

Alyssa Scarano is a transformational life coach and embodiment guide who helps high-achieving women reconnect with their inner voice and reclaim peace through curiosity, awareness, and self-compassion. With a background in trauma-informed coaching, Alyssa blends mindfulness, somatics, and conscious mindset work to help her clients live in alignment. Her work is rooted in the belief that sustainable transformation starts with noticing — and choosing differently, moment by moment.

Connect with Alyssa

• Website: The CollectiveTherapy & Wellness

• YouTube: The CollectiveTherapy & Wellness

• Instagram: @live.collective.wellness

• Facebook: The CollectiveTherapy & Wellness

• LinkedIn: Alyssa Scarano

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