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Ep299: Resilience Redefined: Thriving Through Life’s Toughest Chapters with Nina Sossamon-Pogue

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Manage episode 481752903 series 3561428
Content provided by Laura Jane Layton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Jane Layton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Resilience isn’t just about getting back up—it’s about learning, adapting, and thriving. Nina Sossamon-Pogue joins us to share powerful insights on overcoming life’s toughest moments, shifting your mindset, and embracing challenges as part of your story. Tune in for a fresh take on resilience and personal growth!

Key takeaways to listen for

  • The true definition of resilience and why it’s not just about “getting back up”

  • How to reframe adversity using the “reverse resume” method

  • The THIS vs. THAT mindset shift to break free from hardship

  • What to do when life throws you an unexpected plot twist

  • Practical exercises to strengthen resilience and move forward with confidence

Resources mentioned in this episode

About Nina Sossamon-Pogue

Nina Sossamon-Pogue says she is the result of how she handled the plot twists in her unique life story. She has been a successful corporate executive, an Emmy Award-winning news anchor, and a member of the USA Gymnastics team. Candidly sharing the painful failures that accompanied her successes, she is the author of This is Not ‘The End, ’ Strategies To Get You Through The Worst Chapters of Your Life.

Nina lives in Charleston, South Carolina, and speaks throughout the US, inspiring audiences to envision their futures in new ways. She is an expert on resilience, researching and writing about how highly successful individuals and companies overcome adversity to achieve success.

Connect with Nina

Connect with Us

SPONSOR

Are you ready to transform with a true BFF by your side? Find the perfect coach who’s got your back, inspires your growth, and helps you hit every goal. Check us out at https://laurajanelayton.com/coaches/!

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

  continue reading

301 episodes

Artwork
iconShare
 
Manage episode 481752903 series 3561428
Content provided by Laura Jane Layton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Jane Layton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Resilience isn’t just about getting back up—it’s about learning, adapting, and thriving. Nina Sossamon-Pogue joins us to share powerful insights on overcoming life’s toughest moments, shifting your mindset, and embracing challenges as part of your story. Tune in for a fresh take on resilience and personal growth!

Key takeaways to listen for

  • The true definition of resilience and why it’s not just about “getting back up”

  • How to reframe adversity using the “reverse resume” method

  • The THIS vs. THAT mindset shift to break free from hardship

  • What to do when life throws you an unexpected plot twist

  • Practical exercises to strengthen resilience and move forward with confidence

Resources mentioned in this episode

About Nina Sossamon-Pogue

Nina Sossamon-Pogue says she is the result of how she handled the plot twists in her unique life story. She has been a successful corporate executive, an Emmy Award-winning news anchor, and a member of the USA Gymnastics team. Candidly sharing the painful failures that accompanied her successes, she is the author of This is Not ‘The End, ’ Strategies To Get You Through The Worst Chapters of Your Life.

Nina lives in Charleston, South Carolina, and speaks throughout the US, inspiring audiences to envision their futures in new ways. She is an expert on resilience, researching and writing about how highly successful individuals and companies overcome adversity to achieve success.

Connect with Nina

Connect with Us

SPONSOR

Are you ready to transform with a true BFF by your side? Find the perfect coach who’s got your back, inspires your growth, and helps you hit every goal. Check us out at https://laurajanelayton.com/coaches/!

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

  continue reading

301 episodes

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