Sit in on a warm, heartfelt conversation with Becca and longtime friend and yoga instructor Joanmarie Seacord as they reflect on how important it is for teachers to show up for their students in difficult times. According to Seacord, “this is what we’ve been practicing for. We find a way to still the mind and calm the central nervous system to be able to stand in the storms.”

Secord also suggests sharing words of wisdom from Max Strom, "A Life Worth Breathing”, Rolph Gates, "Meditations From The Mat”, and Richard Rohr (Daily Meditations that are put out by The Center for Action and Contemplation), and his books, "Everything Belongs", and "Breathing Underwater”.

Season Two of the Language of Yoga promises to be there through the storms to help yoga teachers feel supported and heard. Reach out to Becca at [email protected]

Intro/Outro Music:

Forest by | e s c p | https://www.escp.space
https://escp-music.bandcamp.com