In this episode of UNHUSTLED, host Kristen Raine talks about the effects of hustle culture on entrepreneurs and business owners. She shares her personal journey of burnout and the realization that success does not require constant hustle. Kristen introduces the concept of 'unhustling'—a method that emphasizes simplicity, boundaries, and energy management to create a thriving business without sacrificing personal well-being. She outlines three key principles to help listeners implement these changes in their own lives and businesses. Key takeaways:

• Hustle culture is glorified but detrimental to mental health.
• Success can be achieved without constant hustle.
• Setting boundaries is crucial for protecting personal time.
• Simplicity in business leads to better growth and less stress.
• Energy management is as important as time management.
• You can say no to opportunities that don't serve you.
• Prioritizing mental health can lead to business growth.
• Unhustling means working smarter, not harder.
• Intentional choices can lead to a fulfilling life and business.
• You don't have to sacrifice relationships for success.

How to connect with Kristen:

• Instagram: @itskristenraine

How to GROW your business:

• If you want to UNHUSTLE your life & business and learn how to scale your business to 6, multiple 6 or 7 figures the sustainable way without losing your sanity – join the WAITLIST for UNHUSTLE Academy™ (launching SOON).

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