This is Part 3 of the Workplace Wellness Series. On this podcast, Cindy Smarsh, CEO/Founder of the Kindness Principles™, discusses aspects of self-care, handling conflicts well, and effective communication.

Cindy dives deep into: Why kindness matters in today’s corporate environment The neuroscience and research behind kindness — it’s not just “fluff”. The full Kindness Code acronym (KINDNESS) and practical, actionable ways to integrate each principle at work with inspiring real-life stories illustrating the impact of kindness on teams, customers, and corporate culture. Proven benefits: from improved morale and retention to measurable business success. If you’re a leader, team member, or simply someone looking to make your workplace (and world) a little kinder, this episode is packed with insights, step-by-step tips, and inspirational stories