Have you ever asked yourself, “Is this job costing me too much?” In Part 1 of this powerful two-part series, Shola Richards dives into three critical warning signs that your job may be harming you more than helping you.

Drawing from personal stories, expert research, and real-life listener experiences, Shola explores how toxic work environments can:

• Wreck your physical and mental health
• Erode your closest relationships
• Quietly transform you into someone you don’t recognize

You’ll also walk away with three practical, reflective tools:

✅ The Health Impact Inventory

✅ The Relationship Audit

✅ The Values Alignment Check

Whether you’re quietly suffering at work or just starting to question if it’s time to move on, this episode will give you clarity, validation, and real steps toward a healthier, more authentic life.

Timestamps:

00:00 - Intro: Why This Episode Matters

03:00 - Sign #1: Your Health is Declining

08:00 - Sign #2: Your Relationships Are Suffering

14:00 - Sign #3: Your Job is Changing Who You Are

20:00 - 3 Practical Tools to Gain Clarity & Take Action

➡️ Stay tuned for Part 2 in Episode 9!

🔗 Connect with Shola:

Instagram – @sholarichards

Website – sholarichards.com

For speaking requests or collaborations: [email protected]

This podcast is produced by MicMoguls.

🔗 Connect with Shola:
Instagram – @sholarichards
Website – sholarichards.com
For speaking requests or collaborations: [email protected]

This podcast is produced by MicMoguls.