Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Content provided by Kevin Miller and Kevin Miller | YAP Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Miller and Kevin Miller | YAP Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Relational Attachments: Why Are You Attached, Should You Be, And What Is Most Healthy w/ Attachment Expert Jessica Baum
Manage episode 515942110 series 1809251
Content provided by Kevin Miller and Kevin Miller | YAP Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Miller and Kevin Miller | YAP Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
I continue to interest myself with the concept of “attachments.” How and why we attach to anything. In this episode, I’m focusing specifically on relational attachments again.The concept is that in our childhood, we learned how to best attach to our primary caregivers and others. As no parent or caregiver or person is perfect, we have to hypothesize that nobody learns how to attach in perfect health. We adapt and cope. And unless you have given specific attention and done the work to understand yourself, chances are high, if not 100%, that you have some attachment styles and habits that are not serving your relationships best today. I start off questioning how attached we should be, at all, and looking first at how we attach to ourselves. My expert guest is Jessica Baum. Jessica is a renowned psychotherapist who has specialized in trauma, attachment theory, and interpersonal neurobiology. Jessica feels that connection—to ourselves and others—is at the heart of healing, and she uses a range of modalities to help individuals and couples find wholeness. She is the founder of the Relationship Institute of Palm Beach, a private group practice, and she leads a global coaching company offering support to clients worldwide. Jessica previously authored the bestselling book, Anxiously Attached: Becoming More Secure in Life and Love, which established her as a trusted voice in the healing of attachment wounds and building secure, fulfilling relationships. Her new book is, Safe: An Attachment-Informed Guide to Building More Secure Relationships, which was the catalyst for the conversation you are about to hear. Type “Jessica B-A-U-M” in anywhere and you’ll find her. If you buy her book she has some free gifts at her website
Sign up for your $1/month trial period at shopify.com/kevin
Go to shipstation.com and use code KEVIN to start your free trial.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1627 episodes
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Manage episode 515942110 series 1809251
Content provided by Kevin Miller and Kevin Miller | YAP Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Miller and Kevin Miller | YAP Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
I continue to interest myself with the concept of “attachments.” How and why we attach to anything. In this episode, I’m focusing specifically on relational attachments again.The concept is that in our childhood, we learned how to best attach to our primary caregivers and others. As no parent or caregiver or person is perfect, we have to hypothesize that nobody learns how to attach in perfect health. We adapt and cope. And unless you have given specific attention and done the work to understand yourself, chances are high, if not 100%, that you have some attachment styles and habits that are not serving your relationships best today. I start off questioning how attached we should be, at all, and looking first at how we attach to ourselves. My expert guest is Jessica Baum. Jessica is a renowned psychotherapist who has specialized in trauma, attachment theory, and interpersonal neurobiology. Jessica feels that connection—to ourselves and others—is at the heart of healing, and she uses a range of modalities to help individuals and couples find wholeness. She is the founder of the Relationship Institute of Palm Beach, a private group practice, and she leads a global coaching company offering support to clients worldwide. Jessica previously authored the bestselling book, Anxiously Attached: Becoming More Secure in Life and Love, which established her as a trusted voice in the healing of attachment wounds and building secure, fulfilling relationships. Her new book is, Safe: An Attachment-Informed Guide to Building More Secure Relationships, which was the catalyst for the conversation you are about to hear. Type “Jessica B-A-U-M” in anywhere and you’ll find her. If you buy her book she has some free gifts at her website
Sign up for your $1/month trial period at shopify.com/kevin
Go to shipstation.com and use code KEVIN to start your free trial.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1627 episodes
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Similar to The Kevin Miller Podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
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…
continue reading
(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
"Why live an ordinary life, when you can live an extraordinary one?" Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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