Let’s talk about what it really looks like to plan your life and business with intention.

In this behind-the-scenes episode, I take you through my exact quarterly planning process — what’s working, what’s not, and how I’m refining everything from operations to energy management going into Q4.

We cover:

✅My Q3 wins, lessons, and honest truths (including grief, sleep struggles, and tech boundaries)

✅Why a single word has been my lighthouse all year

✅The pyramid of priorities I use to stay aligned (spoiler: it starts with physical health)

✅How daily planning and a colour-coded tracker keep me focused, grounded, and moving forward

✅The unsexy truth about consistency, devotion, and why rest isn't lazy

If you’re ready to drop the guilt, ditch the chaos, and build a quarter that actually reflects your values — this episode will walk you through how I’m doing it in real time.

Whether you run a business or just want to feel more on track, this planning process is simple, powerful, and totally doable.

Tune in, take notes, and most importantly: choose your word, set your systems, and make space for what matters.

You can find more resources and ways to work with me over at kayaramjee.com.