Ep 1 - Morning Anxiety Patterns - Wishless Thinking and The Replay Game
MP3•Episode home
Manage episode 407394211 series 3560696
Content provided by JustForMe and Omar Kayal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JustForMe and Omar Kayal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
How I noticed a negative anxiety pattern in some of my mornings and what I’m doing to remedy it
11 episodes