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132: Deconstructing Jealousy and Response Patterns in Relationship
Manage episode 481276358 series 3192392
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When jealousy comes up, it is directing you where you desire more love, reassurance, and connection. Cultivate and stabilize within yourself to the best of your ability and then communicate your needs.
Episodes 35 (Movie Screen Meditation) and 38 (Ocean Breath Meditation) both mentioned as easy beginner doorways into meditation.
Check out the Create Your Reality course here to rewire your mind and nervous system for the life you love. https://rosemariefrances.com/store/create-your-reality
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