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In this powerful episode of The Journey of an Awakening Spirit, Kathleen Flanagan shares what happens when life’s pressures cause you to lose touch with who you really are. She explains the subtle signs of spiritual disconnection, how trauma, perfectionism, and people-pleasing keep you stuck, and why these moments of emptiness are actually sacred invitations to awaken. Kathleen offers practical steps and grounding exercises to help you reconnect with your true self, embrace vulnerability, and trust the unfolding of your soul’s journey. This heartfelt message is for anyone feeling lost, disconnected, or longing for deeper meaning in life.

Have you ever looked in the mirror and thought, “I don’t even know who I am anymore”?
On the outside, you’re holding it all together—showing up for work, family, and everyone who depends on you. But inside, you feel disconnected, empty, and like something is missing.

In this heartfelt episode of The Journey of an Awakening Spirit, Kathleen Flanagan shares how life can slowly pull us away from our true selves and why these moments of “forgetting” are actually sacred invitations to awaken. She offers vulnerable stories from her own journey and teaches how you can begin to hear your soul’s voice again.

In this episode, you’ll learn:

✨ The subtle signs you’ve lost touch with who you really are
✨ Why breakdowns, loss, and unexpected change can spark your awakening
✨ How perfectionism and people-pleasing block you from your true self
✨ A simple grounding exercise to reconnect with your heart instantly
✨ Practical steps to set boundaries and live from your authentic truth

Kathleen reminds us that you are not broken and you are not lost—your soul has never left you. By slowing down, listening inward, and giving yourself grace, you can come home to yourself and step into the life you were meant to live.

Resources & Links Mentioned:

• Get the 3-Minute De-Stress Meditation: https://www.kathleenmflanagan.com/services/de-stress-your-life-meditation/
• Learn more about Kathleen’s work at KathleenMFlanagan.com

Subscribe & Connect:

If this episode inspired you, please share it with someone who needs to hear this message. Subscribe to The Journey of an Awakening Spirit for weekly episodes on spiritual awakening, healing, and living from your authentic self.

Takeaways

Life can pull us away from our true selves.

It's common to feel empty despite external success.

Transformation begins with acknowledging our feelings.

We often silence parts of ourselves to survive.

Perfectionism can be a barrier to authenticity.

Awakening can feel disorienting but is a realignment.

Trust the process of your awakening journey.

Community and connection are

Support the show

📥 Download your FREE Activation of Light Guide to begin your journey: https://pages.kathleenmflanagan.com/light
📞 Book a 15-minute clarity call: https://calendly.com/kathleenflanagan/intro-call

Visit my website: https://www.kathleenmflanagan.com
Follow me on Twitter: @kathymflanagan
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Dancing Souls The Call - https://amzn.to/3EPbOio
Dancing Souls The Dark Night of the Soul - https://bit.ly/3LwFy7z
Dancing Souls: Awakened - https://amzn.to/41V2p3H
https://www.awakeningspirit.com
https://www.grandmasnaturalremedies.net
De-Stress Meditation https://pages.kathleenmflanagan.com/destress
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