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#651 - Karalynne Call - Founder Just Ingredients Is Changing The Way We Consume Food
MP3•Episode home
Manage episode 511390260 series 3045496
Content provided by Jimmy Rex. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Rex or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
On this episode of the Jimmy Rex Show, Jimmy sits down with Karalynne Call—founder & CEO of Just Ingredients and host of a top-20 health podcast. Karalynne opens up about her battle with depression, the rock-bottom moment that changed everything, and the step-by-step healing journey (labs, nutrition, lifestyle) that led her to build a real-food company from the ground up—without debt or outside investors.
They dive into her “one ingredient at a time” philosophy, why she avoids “natural flavors,” the truth about bitter blockers in energy drinks, and how she turned a small Instagram account into a mission-driven brand trusted by families. Karalynne breaks down product development (protein, cans, creatine), shares her family-first leadership pillars, and gives practical tips to reduce inflammation, stabilize energy, and feel genuinely better—one simple swap at a time.
00:00 Introduction
01:23 From teacher to founder: Karalynne’s backstory
02:56 Depression, rock bottom, and healing through nutrition
07:15 Launching Just Ingredients & the first products
16:15 Energy drinks, hidden ingredients & real food philosophy
22:24 Business growth: listening to customers & new product lines
27:04 Building culture, family-first values & transparency
34:14 Teaching, legacy, and simplifying health education
37:00 Reducing inflammation & practical steps to feel better
40:40 Outro
…
continue reading
They dive into her “one ingredient at a time” philosophy, why she avoids “natural flavors,” the truth about bitter blockers in energy drinks, and how she turned a small Instagram account into a mission-driven brand trusted by families. Karalynne breaks down product development (protein, cans, creatine), shares her family-first leadership pillars, and gives practical tips to reduce inflammation, stabilize energy, and feel genuinely better—one simple swap at a time.
00:00 Introduction
01:23 From teacher to founder: Karalynne’s backstory
02:56 Depression, rock bottom, and healing through nutrition
07:15 Launching Just Ingredients & the first products
16:15 Energy drinks, hidden ingredients & real food philosophy
22:24 Business growth: listening to customers & new product lines
27:04 Building culture, family-first values & transparency
34:14 Teaching, legacy, and simplifying health education
37:00 Reducing inflammation & practical steps to feel better
40:40 Outro
729 episodes
MP3•Episode home
Manage episode 511390260 series 3045496
Content provided by Jimmy Rex. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Rex or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
On this episode of the Jimmy Rex Show, Jimmy sits down with Karalynne Call—founder & CEO of Just Ingredients and host of a top-20 health podcast. Karalynne opens up about her battle with depression, the rock-bottom moment that changed everything, and the step-by-step healing journey (labs, nutrition, lifestyle) that led her to build a real-food company from the ground up—without debt or outside investors.
They dive into her “one ingredient at a time” philosophy, why she avoids “natural flavors,” the truth about bitter blockers in energy drinks, and how she turned a small Instagram account into a mission-driven brand trusted by families. Karalynne breaks down product development (protein, cans, creatine), shares her family-first leadership pillars, and gives practical tips to reduce inflammation, stabilize energy, and feel genuinely better—one simple swap at a time.
00:00 Introduction
01:23 From teacher to founder: Karalynne’s backstory
02:56 Depression, rock bottom, and healing through nutrition
07:15 Launching Just Ingredients & the first products
16:15 Energy drinks, hidden ingredients & real food philosophy
22:24 Business growth: listening to customers & new product lines
27:04 Building culture, family-first values & transparency
34:14 Teaching, legacy, and simplifying health education
37:00 Reducing inflammation & practical steps to feel better
40:40 Outro
…
continue reading
They dive into her “one ingredient at a time” philosophy, why she avoids “natural flavors,” the truth about bitter blockers in energy drinks, and how she turned a small Instagram account into a mission-driven brand trusted by families. Karalynne breaks down product development (protein, cans, creatine), shares her family-first leadership pillars, and gives practical tips to reduce inflammation, stabilize energy, and feel genuinely better—one simple swap at a time.
00:00 Introduction
01:23 From teacher to founder: Karalynne’s backstory
02:56 Depression, rock bottom, and healing through nutrition
07:15 Launching Just Ingredients & the first products
16:15 Energy drinks, hidden ingredients & real food philosophy
22:24 Business growth: listening to customers & new product lines
27:04 Building culture, family-first values & transparency
34:14 Teaching, legacy, and simplifying health education
37:00 Reducing inflammation & practical steps to feel better
40:40 Outro
729 episodes
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