Nothing could be more important than your mental health, and Jeff and Jessica hit this point home in today's newest episode.

Mike Williams's Getting Things Done podcast (With Jeff)

The Jeff Heilman Project's 35. Talking with Mike Williams.

Part One - Heart health. https://www.youtube.com/watch?v=j3Cmgtv7wTo&t=765s

Part Two - Ear health. (2) https://www.youtube.com/watch?v=oFZpnAkhXGU

Part Three - Arm's reach. (3) https://www.youtube.com/watch?v=LYMgi6I3MWw

Part Four - Length. (4) https://youtu.be/aM_ZKpkG0O0

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