Thought Health. (5) The Jeff Heilman Project podcast

1M ago 28:28

Content provided by Jeff and Jessica Heilman and Jessica Heilman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff and Jessica Heilman and Jessica Heilman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Nothing could be more important than your mental health, and Jeff and Jessica hit this point home in today's newest episode.

Part One - Heart health. https://www.youtube.com/watch?v=j3Cmgtv7wTo&t=765s

Part Three - Arm's reach. (3) https://www.youtube.com/watch?v=LYMgi6I3MWw

Part Four - Length. (4) https://youtu.be/aM_ZKpkG0O0

Watch our video version of this podcast exclusively on YouTube!

https://www.youtube.com/@thejeffheilmanproject

Jessica Heilman's See You Friday. https://www.youtube.com/watch?v=vHRJRsafgm4&t=17s
Listen EARLY without video here: https://linktr.ee/thejeffheilmanproject
Our Amazon store. (https://www.amazon.com/shop/marvelousjokes?ref=ac_inf_hm_vp)
Here you can shop for products Jeff and Jessica mention in curated lists.
Be sure to check in every Friday for a new conversation from Jeff and Jessica Heilman, and every Tuesday for the podcast's video version exclusively on YouTube.
Our email: [email protected]
Don't forget to like, comment, and follow if you enjoyed this podcast and want to hear more!
Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/
Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/