In this third part of the H.E.A.L.T.H. series, Jeff and Jessica communicate their thoughts and ideas on combating our comfort zone, as well as defining our next steps for success.

Jessica's mother's book, Life Beyond Labels.

Part One - Heart health. https://www.youtube.com/watch?v=j3Cmgtv7wTo&t=765s

Part Two - Ear health. (2) https://www.youtube.com/watch?v=oFZpnAkhXGU

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Jessica Heilman's See You Friday. https://www.youtube.com/watch?v=vHRJRsafgm4&t=17s
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