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Finding Microhappiness

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Manage episode 507375476 series 2595138
Content provided by Jann Arden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jann Arden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jann, Caitlin & Sarah discuss many health topics today from Sarah's shingles diagnosis to wellness and Jann's new thermal pool obsession. Caitlin shares her 'shame bench' fitness setback, Sarah related with a hot yoga experience. Hopping around topics as always, the conversation emphasizes the need to slow down in a fast-paced world and the value micro moments of joy and happiness. Before the show wraps, Caitlin updates us on some pop culture news including the latest with Justin Trudeau and Katy Perry and the passing of Robert Redford.

Check out Caitlin's Favourite TikTok scroll: https://www.tiktok.com/@yvonnelafleur?lang=en

Get tickets to our live show in Calgary!

⁠⁠⁠⁠⁠⁠https://www.studiobell.ca/whats-on/event/the-jann-arden-podcast-live⁠⁠⁠⁠⁠⁠

Tour Studio Bell using promo code JANNSB

https://www.studiobell.ca/general-admission

This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month!

NEW SEGMENT! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website.

Leave us a voicenote!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jannardenpod.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get access to bonus content and more on Patreon:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Order ONLYJANNS Merch:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cutloosemerch.ca/collections/jann-arden⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with us:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

316 episodes

Artwork

Finding Microhappiness

The Jann Arden Podcast

31 subscribers

published

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Manage episode 507375476 series 2595138
Content provided by Jann Arden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jann Arden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jann, Caitlin & Sarah discuss many health topics today from Sarah's shingles diagnosis to wellness and Jann's new thermal pool obsession. Caitlin shares her 'shame bench' fitness setback, Sarah related with a hot yoga experience. Hopping around topics as always, the conversation emphasizes the need to slow down in a fast-paced world and the value micro moments of joy and happiness. Before the show wraps, Caitlin updates us on some pop culture news including the latest with Justin Trudeau and Katy Perry and the passing of Robert Redford.

Check out Caitlin's Favourite TikTok scroll: https://www.tiktok.com/@yvonnelafleur?lang=en

Get tickets to our live show in Calgary!

⁠⁠⁠⁠⁠⁠https://www.studiobell.ca/whats-on/event/the-jann-arden-podcast-live⁠⁠⁠⁠⁠⁠

Tour Studio Bell using promo code JANNSB

https://www.studiobell.ca/general-admission

This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month!

NEW SEGMENT! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website.

Leave us a voicenote!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jannardenpod.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get access to bonus content and more on Patreon:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Order ONLYJANNS Merch:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cutloosemerch.ca/collections/jann-arden⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with us:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

316 episodes

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