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How to Rebuild Confidence (The Confidence Blueprint: Part 2)

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Manage episode 497425831 series 3448250
Content provided by Austin Hopkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Austin Hopkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In Part 1 of The Confidence Blueprint, we talked about how to build confidence: what it looks like, why it matters, and what actually works.

But what happens when your confidence takes a hit? When failure, rejection, or self-doubt throws you off?

Part 2 is about how to rebuild your confidence when it's been shaken. I’ll walk you through the exact strategies that helped me bounce back, plus how to shift your mindset when things get tough.

Timestamp

:36 — Storytime: A personal story of failing two audits, self-doubt creeping in, and the turning point that helped rebuild belief.

5:16 — What It Feels Like To Lose Confidence: Isolation, shame, overthinking, and that “sliding down the hill” feeling — this is what it really feels like to lose your edge, and why it’s more common than we think.

10:10 — Reframing Failure: Failure isn’t the end — it’s feedback. Learn how to reframe losses so they sharpen your skills and fuel your next step.

15:22 — Strategies To Rebuild Your Confidence: 4 practical tools to build yourself back up: highlight reels, small wins, positive self-talk, and more.

22:20 — Signs You Are On The Right Path: Not sure if your confidence is improving? Here are clear signals you’re headed in the right direction.

24:14 — Challenge for Listeners: List 3 to 5 things you’re proud of from this year. Big or small. Then reflect on what they say about you.

Career & Leadership Coaching

  • Want a better career? Clients who work with us earn 57% more and get promoted 3x faster on average: Book your free career clarity call here.

Engage

  continue reading

Chapters

1. How to Rebuild Confidence (The Confidence Blueprint: Part 2) (00:00:00)

2. Storytime (00:00:36)

3. What It Feels Like To Lose Confidence (00:05:16)

4. Reframing Failure (00:10:10)

5. Strategies To Rebuild Your Confidence (00:15:22)

6. Signs You Are On The Right Path (00:22:20)

7. Challenge For Listeners (00:24:14)

69 episodes

Artwork
iconShare
 
Manage episode 497425831 series 3448250
Content provided by Austin Hopkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Austin Hopkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In Part 1 of The Confidence Blueprint, we talked about how to build confidence: what it looks like, why it matters, and what actually works.

But what happens when your confidence takes a hit? When failure, rejection, or self-doubt throws you off?

Part 2 is about how to rebuild your confidence when it's been shaken. I’ll walk you through the exact strategies that helped me bounce back, plus how to shift your mindset when things get tough.

Timestamp

:36 — Storytime: A personal story of failing two audits, self-doubt creeping in, and the turning point that helped rebuild belief.

5:16 — What It Feels Like To Lose Confidence: Isolation, shame, overthinking, and that “sliding down the hill” feeling — this is what it really feels like to lose your edge, and why it’s more common than we think.

10:10 — Reframing Failure: Failure isn’t the end — it’s feedback. Learn how to reframe losses so they sharpen your skills and fuel your next step.

15:22 — Strategies To Rebuild Your Confidence: 4 practical tools to build yourself back up: highlight reels, small wins, positive self-talk, and more.

22:20 — Signs You Are On The Right Path: Not sure if your confidence is improving? Here are clear signals you’re headed in the right direction.

24:14 — Challenge for Listeners: List 3 to 5 things you’re proud of from this year. Big or small. Then reflect on what they say about you.

Career & Leadership Coaching

  • Want a better career? Clients who work with us earn 57% more and get promoted 3x faster on average: Book your free career clarity call here.

Engage

  continue reading

Chapters

1. How to Rebuild Confidence (The Confidence Blueprint: Part 2) (00:00:00)

2. Storytime (00:00:36)

3. What It Feels Like To Lose Confidence (00:05:16)

4. Reframing Failure (00:10:10)

5. Strategies To Rebuild Your Confidence (00:15:22)

6. Signs You Are On The Right Path (00:22:20)

7. Challenge For Listeners (00:24:14)

69 episodes

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