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Ep. 165: You Don't Need a Total Overhaul: 3 Truths That Would've Saved Me Years of Spinning

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Manage episode 498859161 series 3554576
Content provided by Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Today, we're talking about something I see constantly in midlife...the endless cycle of Sunday night planning and Wednesday morning surrender. But instead of giving you another system to try, I want to share something even more powerful: the truths I wish someone had told me sooner.

Because sometimes the most helpful thing isn't a new planner...it's hearing someone say, "You're not the problem. The old ways just stopped working."

I'm breaking down the three mindset shifts that saved me years of spinning my wheels...shifts that helped me stop managing the chaos and start leading my actual life.

Let's dive in.

Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
Visit The Intentional Mom

Follow us on Instagram HERE

Visit our YouTube Channel HERE
Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

  continue reading

Chapters

1. Breaking the Cycle of Overwhelm (00:00:00)

2. Embracing Small Changes for Big Impact (00:00:27)

3. The Need for a Small Reset (00:04:32)

4. Self-Awareness Over Discipline (00:14:48)

5. Permission to Be Human (00:27:04)

169 episodes

Artwork
iconShare
 
Manage episode 498859161 series 3554576
Content provided by Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Today, we're talking about something I see constantly in midlife...the endless cycle of Sunday night planning and Wednesday morning surrender. But instead of giving you another system to try, I want to share something even more powerful: the truths I wish someone had told me sooner.

Because sometimes the most helpful thing isn't a new planner...it's hearing someone say, "You're not the problem. The old ways just stopped working."

I'm breaking down the three mindset shifts that saved me years of spinning my wheels...shifts that helped me stop managing the chaos and start leading my actual life.

Let's dive in.

Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
Visit The Intentional Mom

Follow us on Instagram HERE

Visit our YouTube Channel HERE
Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

  continue reading

Chapters

1. Breaking the Cycle of Overwhelm (00:00:00)

2. Embracing Small Changes for Big Impact (00:00:27)

3. The Need for a Small Reset (00:04:32)

4. Self-Awareness Over Discipline (00:14:48)

5. Permission to Be Human (00:27:04)

169 episodes

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