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How To Plow through a weather related RUT!

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Manage episode 505326626 series 1343065
Content provided by Hans Hartleben. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hans Hartleben or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

As the days get shorter and the air turns colder, motivation can fade and routines can fall apart. But this season doesn’t have to be a setback—it can be a setup for a stronger, sharper, more disciplined version of you.

In this episode, Hans breaks down how to keep your edge during the colder months. From staying active when it’s dark out, to managing seasonal mood shifts, to creating daily structure when most people are slowing down—this is a blueprint for thriving, not just surviving.

If fall and winter usually pull you back, this conversation will push you forward. Now is not the time to hibernate. It’s time to harden your habits and build momentum while others coast.

  continue reading

33 episodes

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iconShare
 
Manage episode 505326626 series 1343065
Content provided by Hans Hartleben. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hans Hartleben or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

As the days get shorter and the air turns colder, motivation can fade and routines can fall apart. But this season doesn’t have to be a setback—it can be a setup for a stronger, sharper, more disciplined version of you.

In this episode, Hans breaks down how to keep your edge during the colder months. From staying active when it’s dark out, to managing seasonal mood shifts, to creating daily structure when most people are slowing down—this is a blueprint for thriving, not just surviving.

If fall and winter usually pull you back, this conversation will push you forward. Now is not the time to hibernate. It’s time to harden your habits and build momentum while others coast.

  continue reading

33 episodes

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